Amla Chaas: Refreshing Tangy Drink To Beat Summer Heat
Amla Chaas
7 mins
Cooking Time
Easy
Difficulty
8
Ingredients
Veg
Diet
Amla Chaas brings together the sharp tang of Indian gooseberry and the smoothness of churned curd, creating a drink that feels both light and purposeful in hot weather. Traditionally consumed in many Indian households, it combines hydration with digestive support, making it more than just a cooling beverage. The natural vitamin C in amla adds a fresh edge that stands out in every sip.
This spiced buttermilk with amla is especially useful during peak summer months when the body tends to feel sluggish due to heat. Ingredients like roasted cumin, ginger, and curry leaves are not added just for flavour but also for their role in easing digestion and balancing internal heat. The drink stays gentle on the stomach while still feeling satisfying.
It fits easily into daily routines, whether served alongside meals or as a mid-day refresher. The texture remains smooth, and the flavour stays clean, with no heaviness often associated with dairy-based drinks.
Ingredients
UNITSIngredients
1Amla (Indian gooseberry, deseeded)
½ cupCurd
1 sprigFresh curry leaves
1 cupWater
to tasteRock salt
4–5Ice cubes
½ teaspoonRoasted cumin seed powder
½ inchFresh ginger