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Amla Chaas

Amla Chaas

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Amla Chaas Recipe
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Govind Kaushik
Written by
Govind Kaushik
Contributor

Amla Chaas
: Refreshing Tangy Drink To Beat Summer Heat

7 mins
Cooking Time
Easy
Difficulty
8
Ingredients
Veg
Diet
Amla Chaas brings together the sharp tang of Indian gooseberry and the smoothness of churned curd, creating a drink that feels both light and purposeful in hot weather. Traditionally consumed in many Indian households, it combines hydration with digestive support, making it more than just a cooling beverage. The natural vitamin C in amla adds a fresh edge that stands out in every sip. This spiced buttermilk with amla is especially useful during peak summer months when the body tends to feel sluggish due to heat. Ingredients like roasted cumin, ginger, and curry leaves are not added just for flavour but also for their role in easing digestion and balancing internal heat. The drink stays gentle on the stomach while still feeling satisfying. It fits easily into daily routines, whether served alongside meals or as a mid-day refresher. The texture remains smooth, and the flavour stays clean, with no heaviness often associated with dairy-based drinks.

Ingredients

UNITSIngredients
1Amla (Indian gooseberry, deseeded)
½ cupCurd
1 sprigFresh curry leaves
1 cupWater
to tasteRock salt
4–5Ice cubes
½ teaspoonRoasted cumin seed powder
½ inchFresh ginger

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Directions

Description - Step 1

Step 1: Prep Ingredients

Start by washing the amla thoroughly and removing its seed carefully. Chop it into smaller pieces to make blending easier. Peel the ginger and keep the curry leaves ready. Fresh preparation at this stage helps retain the natural sharpness of flavours and avoids dullness in the final drink.

Step 1
Step 1: Prep Ingredients
2 Minutes
Step 2
Step 2: Blend Base
2 Minutes
Step 3
Step 3: Adjust Consistency
1 Minute
Step 4
Step 4: Chill and Finish
1 Minute

FAQs

Amla Chaas includes Indian gooseberry, which adds a sharper tang and boosts vitamin C content. It brings a fresher, slightly tart profile compared to plain buttermilk preparations.