Nutritious Bowl: Pumpkin with Millet and Black Lentils
20
Ingredients
60
Minutes
Check your ingredients to get started
Serves 2
Pumpkin (diced)
1
Vegetable oil for brushing
Kosher salt and freshly ground black pepper
olive oil
1 tbsp
white or yellow onion chopped
1 small
celery chopped
2 stalks
carrots peeled and chopped
2
Garlic minced
2 cloves
Millet
3/4 cup
Black lentils
1/2 cup
Sea salt
3/4 tsp
Vegetable broth
3 cups
Black pepper to taste
All-purpose flour (For the gravy)
1/4 cup
Cashew paste
3 tbsp
Vegetable broth
1 1/2 cups
Soy sauce
2 tbsp
Olive oil
2 tsp
Dried thyme crushed
1/2 tsp
Garlic powder
1/2 tsp
Black pepper to taste
