4 cups Fresh spinach (palak), finely chopped and tightly packed
1 ½ cupsRicotta cheese
½ cupGrated mozzarella
¼ cupGrated Parmesan
1 smallOnion, finely chopped
3 clovesGarlic, minced
1 tablespoonOlive oil
¾ teaspoonSalt
½ teaspoonBlack pepper
⅛ teaspoonNutmeg
8 to 10 sheetsLasagna sheets (standard dried)
2 tablespoonsButter
2 tablespoonsAll-purpose flour
1 ¾ cupsWhole milk
½ teaspoonSalt
¼ teaspoonBlack pepper
a pinchNutmeg
¾ cupGrated mozzarella
¼ cupGrated Parmesan