Harissa Eggplant Chickpea Stew

Indian

Intermediate

Main Course

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Chickpea Harissa Stew

Name: ~Chickpea Harissa Stew~
Total time: 25 min
Yield: 1
Cuisine: Indian
Ingredients: 1 cup Millet; to taste Salt; 2 tbsp Ghee; 1 large Eggplant diced Freshly ground black pepper; 1 Onion, diced; 3 Garlic cloves, minced; 400 gm Pureed tomatoes; 400 gm Chickpeas, drained; 2 tbsp Harissa paste; 1 Bunch cilantro, for garnish

25 mins

Cooking Time

Intermediate

Difficulty

Ingredients

Vegan

Diet

Indulge in Harissa Chickpea Stew with Eggplant and Millets, a wholesome and healthy meal.

Ingredients

UNITSIngredients

1 cupMillet

to tasteSalt

2 tbspGhee

1 largeEggplant diced Freshly ground black pepper

1Onion, diced

3Garlic cloves, minced

400 gmPureed tomatoes

400 gmChickpeas, drained

2 tbspHarissa paste

1Bunch cilantro, for garnish

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Directions

Description - Step 1

Cook the Millets

Add 2 cups of water in a saucepan. Add the millets and a pinch of salt. Bring the water to a boil, cover, and reduce the flame. Cook the millets for about 25 minutes. Once the millets are cooked, remove the lid and fluff it with a fork. Let the millets cool.

Description - Step 3

Cook the Stew

Add 1 tablespoon of ghee or oil to the same skillet, and cook the onions till they are soft and golden brown, for about 8-10 minutes. Add the garlic and cook for 2 more minutes. Season with salt and pepper, then add the chickpeas, tomatoes, and harissa paste. Add the eggplant to the skillet and reduce the heat to low, allowing the dish to simmer for 10 to 15 minutes. Transfer the dish to a bowl and serve warm.

Step 1

Cook the Millets

5 minutes

Step 2

Cook the Eggplant

10 minutes

Step 3

Cook the Stew

10 minutes

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