Soft Paneer Koftas in Rich Cashew Gravy
Quick Summary
This article is about the luxurious dish of soft paneer koftas in cashew gravy, a restaurant-style favourite that has found its way into Indian homes. It also focuses on the origins of kofta-style cooking, the role of cashews in Indian curries, and how paneer is a beloved, versatile, and vegetarian ingredient. Whether for a festive occasion or a simple weekend meal, this dish is comforting, rich, and a celebration on the plate.
Deep Dive
Koftas are part of a culinary lineage of Persia, the Middle East, and India. Traditionally, the koftas were made with minced meat. They were later adapted in India using vegetables, lentils, and paneer to suit vegetarian diets. Paneer koftas became especially popular through Mughlai-inspired cooking, where gravies were made with nuts, cream, and aromatic spices. Cashews have long been used in Indian kitchens to thicken gravies and add natural sweetness. They add a creamy texture to the gravies without overpowering the spices, making them a favourite in Mughlai kitchens.
In paneer kofta curry, cashews create a nutty, velvety sauce that clings beautifully to the soft koftas made from paneer and spices. The gravy is also made with tomatoes, onions, and a mix of Indian spices like cumin, garam masala, and turmeric. This balanced pairing of cashew with paneer and spices has made the dish a classic across party menus and wedding spreads.
How To Make Soft Paneer Koftas in Cashew Gravy
Ingredients for the koftas:
200g paneer, grated
2 medium potatoes, boiled and mashed
2 tbsp cornflour or besan (for binding)
1 green chilli, finely chopped
1 tbsp coriander leaves, chopped
Salt, to taste
Oil, for deep or shallow frying
For the gravy:
1 cup cashews, soaked in warm water for 20 minutes
2 medium onions, sliced
2 medium tomatoes, chopped
2 cloves of garlic
1-inch ginger
1 green chilli
2 tbsp oil or ghee
1 tsp cumin seeds
1 tsp turmeric powder
1 tsp coriander powder
1 tsp garam masala
½ tsp red chilli powder
Salt, to taste
½ cup cream (optional, for extra richness)
Fresh coriander, for garnish
Method
Here is how you can make paneer kofta in cashew curry with these five simple steps.
Step 1
Mix grated paneer, mashed potatoes, cornflour, green chillies, coriander, and salt. Shape into small balls. Heat the oil and fry until they are golden brown. Set the koftas aside.
Step 2
Blend soaked cashews with a little water to form a smooth paste. Separately, blend onions, tomatoes, ginger, garlic, and green chillies into a puree.
Step 3
Heat oil or ghee in a pan. Add cumin seeds, then the onion-tomato puree. Cook until the oil separates. Stir in turmeric powder, coriander powder, garam masala, and red chilli powder.
Step 4
Mix in the cashew paste and cook for a few minutes. Add water to adjust consistency. Simmer until the sauce is creamy and thick.
Step 5
Just before serving, gently place the fried koftas into the hot gravy. Garnish with cream (if using) and fresh coriander. This kofta curry is best enjoyed with naan, paratha, or jeera rice.
Variations for Every Occasion
Paneer kofta curry is easily adaptable. You can add raisins or nuts inside the koftas for a sweet surprise.
Spinach purée can be stirred into the gravy for a palak kofta version. For a lighter option, the koftas can be shallow-fried or air-fried instead of deep-fried.
In festive menus, chefs often replace potatoes in the koftas with khoya (reduced milk solids) for a richer bite.
Nutritional Notes
Paneer provides protein and calcium, making this dish nourishing for vegetarians. Cashews, though calorie-dense, contribute healthy fats and minerals like magnesium and zinc. Potatoes in the koftas supply carbohydrates for energy.
The curry can be balanced by serving smaller portions alongside lighter accompaniments such as plain rice, phulkas, or a simple salad. For those seeking a healthier take, replacing cream with yoghurt and frying with baking or air-frying can cut down on calories without compromising taste.
Serving Suggestions
This curry is best served with hot butter naan, lachha paratha, or even plain chapati. For rice lovers, jeera rice or saffron pulao make excellent companions. The dish’s richness also allows it to serve as the centrepiece of a festive meal, paired with a light dal, salad, or raita to balance the flavours. When plated thoughtfully, with koftas placed neatly in the golden-orange gravy and topped with a drizzle of cream, it becomes an impressive dish for dinner parties and celebrations.
A Creamy Finish
Soft paneer koftas in rich cashew gravy are more than just a recipe; they represent India’s ability to blend tradition with satisfaction. With roots in Mughlai cuisine and a home in modern kitchens, the dish combines history, flavour, and comfort in every bite. Whether enjoyed at a restaurant, during a wedding feast, or made at home for a family dinner, this curry never fails to impress.
