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Winter Paratha

Reset - 7 Innovative Recipes To Add Protein To Your Breakfast Paratha

Quick Summary

Innovative ways to increase protein levels in recipes for winter parathas, using Aashirvaad's High Fibre Atta with Multigrains as a base. In particular, recipes that combine ingredients are featured: soya-paneer mash, egg keema, sprouts blends, and lentil mixtures.

Deep Dive

These protein-adding options for your miscellaneous paratha recipes also showcase how Aashirvaad's High-Fibre Atta with Multigrains improves your digestive system during the cold months, with added health benefits to go along with great taste and nostalgic appeal.

Soya-Paneer Bhurji Paratha

This mash stuffing is a perfect example of adding two high-protein food sources into one dish. It lightens up the paratha with the addition of well-cooked paneer and is easy to prepare. Simply crumble the paneer and mix with the soaked soya granules, then sauté in oil with onion and spices until the flavours meld. When used with Aashirvaad's High Fibre Atta with Multigrains to make your paratha dough, you will find that Aashirvaad's flour does not make the paratha heavier, but helps create a lighter feel than traditional flour mixes.

Moong Dal Khichdi Paratha

Are you also trying to figure out what to do with leftover moong dal khichdi? Mix the moong dal khichdi with the remaining yoghurt and ginger, and mix well. Now roll this mixture up inside your dough to create a fluffy, high-protein paratha. Because the dal is warm and nourishing, and the high-fibre flour provides a rich source of fibre, it makes for an excellent filling for the cold weather.

Sprouts & Herbs Paratha

Combine slightly steamed, crushed sprouts (such as moong or matki) with coriander, green chillies, and lemon juice for a bright, crunchy filling that goes perfectly with the multigrain dough, which adds texture without breaking apart.

Spiced Egg Keema Paratha

Winter mornings got you down? Scramble up some eggs with onion, garlic, capsicum, and pepper until just set. You can use this mixture to stuff your paratha. It cooks quickly and tastes fantastic. You will be pleased with the protein boost, mainly since Aashirvaad Multigrain Atta's high-fibre dough provides tons of structure for a strong paratha that won't tear apart!