A Gut-Friendly, High-Fibre Fermented Carrot &
Ginger Paratha
Recipe

Name: A Gut-Friendly, High-Fibre Fermented Carrot & ~Ginger Paratha~ Recipe
Total time: 35 min
Yield: 1
Cuisine: Indian Fusion
Ingredients: 1½ cups Aashirvaad High Fibre Atta with Multigrains; ½ tsp Salt; 2 tbsp Oil; as needed Water; 1 cup Carrot, grated; 2 tbsp Fresh Ginger, grated; ½ tsp Salt; ½ tsp Turmeric Powder; ½ tsp Red Chilli Powder; ½ tsp Mustard Seeds; 1 tbsp Lemon Juice; 1 tbsp Oil; 1 Sterile Glass Jar with Lid; For Cooking Oil or Ghee

35 mins

Cooking Time

Intermediate

Difficulty

Ingredients

Veg

Diet

Delicious and beneficial to gut health, Fermented Carrot & Ginger Paratha is a fusion way to transform a traditional filled Indian flatbread. Its tangy, probiotic-rich filling, along with Aashirvaad High Fibre Atta with Multigrains, makes it a fulfilling meal choice. Each paratha is a healthy option for digestion and sustained energy, thanks to the high dietary fibre content of this atta. If you're searching for a healthy and creative way to start the day, fermented Carrot & Ginger Paratha would be a great swap for rotis and the typical aloo paratha.

Ingredients

UNITSIngredients

1½ cupsAashirvaad High Fibre Atta with Multigrains

½ tspSalt

2 tbsp Oil

as neededWater

1 cupCarrot, grated

2 tbspFresh Ginger, grated

½ tspSalt

½ tspTurmeric Powder

½ tspRed Chilli Powder

½ tspMustard Seeds

1 tbspLemon Juice

1 tbspOil

1Sterile Glass Jar with Lid

For CookingOil or Ghee

Ginger Paratha

A Gut-Friendly, High-Fibre Fermented Carrot & Ginger Paratha Recipe

Ingredients

A Gut-Friendly, High-Fibre Fermented Carrot &
Ginger Paratha
Recipe