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Khapli Atta

Khapli Atta

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Khapli Atta Methi Chilla
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Healthy
Khapli Atta
Methi Chilla For Wholesome Mornings

22 mins
Cooking Time
Easy
Difficulty
11
Ingredients
Veg
Diet
Khapli, also known as emmer wheat, is among the earliest cultivated grains in India. Though its production reduced due to lower yields and harvesting challenges, it continues to be grown in Maharashtra, Northern Karnataka, Gujarat and Andhra Pradesh, forming nearly 1% of India’s wheat output. Aashirvaad Namma Chakki 100% Khapli Atta brings this ancient grain back into everyday kitchens. It is a source of iron and Vitamin B1, both of which support energy metabolism. Rich in dietary fibre and protein, naturally low in fat and sugars, and lower in gluten compared to modern wheat, khapli makes a nourishing base for this methi chilla. Fresh fenugreek leaves add seasonal warmth, making this dish especially comforting during cooler months.

Ingredients

UNITSIngredients
1 cupAashirvaad Namma Chakki 100% Khapli Atta
1 cupFresh methi leaves
¼ cupOnion
1Green chilli
1 teaspoonGinger
½ teaspoonCumin seeds
¼ teaspoonTurmeric powder
½ teaspoonRed chilli powder
¾ teaspoonSalt
¾ to 1 cupWater
2 to 3 teaspoonOil

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Directions

Description - Step 1

Mix Ingredients

Place Aashirvaad Namma Chakki 100% Khapli Atta in a wide bowl. Add chopped methi, onion, green chilli, ginger, cumin, turmeric, red chilli powder and salt. Combine the dry and fresh ingredients first so the spices distribute evenly. Gradually add water while whisking to form a smooth batter. The texture should be thick yet spreadable, similar to dosa batter.

Step 1
Mix Ingredients
5 Minutes
Step 2
Rest Batter
5 Minutes
Step 3
Spread on Tawa
4 Minutes
Step 4
Cook Until Golden
8 Minutes