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Atta Palappam

Atta Palappam

South IndianSouth IndianEasyEasyBreakfastBreakfast
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Instant
Atta Palappam
: A Wheat-Based Twist On Kerala’s Favourite

30 mins
Cooking Time
Easy
Difficulty
7
Ingredients
Veg
Diet
The popular palappam from Kerala gets a healthy update with Atta Palappam! Instead of rice or maida, this recipe uses whole wheat flour (atta), a healthy, fibre-rich substitute. Use Aashirvaad Superior MP Atta (100% wheat, 0% maida) to make a consistently soft batter that turns out lacy appams. The distinctive texture and subtle sweetness come from the rice flakes and coconut. The smell of fresh, golden appam will quickly fill your kitchen; there’s no need to soak or wait overnight, simply mix and ferment for an hour. Atta Palappam is ideal for those hectic mornings, quick evening meals, or moments when you want comfort food with a nutritious spin.

Ingredients

UNITSIngredients
2 cupsWhole wheat flour (atta)
1 cupWhite rice flakes (aval/poha)
1 cupGrated coconut
¾ tspInstant yeast
2 tbspSugar
1 tspSalt
2½ cups + 1 cupWater (as needed)

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Instant Atta Palappam: A Wheat-Based Twist On Kerala’s Favourite

Description - Step 1

Prepare the Batter

In a food processor or blender, blend together the Aashirvaad Superior MP Atta, coconut flakes, rice flour, sugar, salt, and instant yeast. Pulse until the mixture is smooth and pourable, then add 2½ glasses of water. It needs to be somewhat thinner than dosa batter.

30 minutes
Step 1
Golden Atta Palappam
Prepare the Batter
00:15
Step 2
Golden Atta Palappam
Ferment the batter
00:25
Step 3
Golden Atta Palappam
Pour and swirl
00:34
Step 4
Golden Atta Palappam
Serve Immediately
00:41

FAQs

Yes, but it won't be as airy. Add baking soda and allow the batter to rest for 30 minutes.