If you’re in the mood to try something different yet comforting, this Kathal Paratha is just what you need. It brings a delicious twist to your regular stuffed paratha routine. Made with raw jackfruit, it’s naturally high in fibre and has a wonderfully meaty texture that tastes surprisingly close to a classic keema paratha but without any meat at all.
Kathal works beautifully in this recipe. Once kathal is cooked and shredded, it turns soft and fibrous. It soaks up those aromatic spices really well. The addition of roasted besan gives the stuffing a slightly nutty depth and helps bind everything together perfectly. The filling becomes rich, bold, and deeply satisfying. What makes it even better is the outer layer. The dough made with Aashirvaad Shuddh Chakki Atta cooks up soft yet crisp. You get that perfect golden finish on the tawa. Every bite feels hearty and full of flavour, just like a keema-style stuffing, but completely vegetarian.
This kathal paratha recipe feels rich and comforting at the same time. It’s perfect for a slow weekend brunch or even a cosy dinner at home. Serve it hot with some curd, raita, pickle, or just a little butter or ghee melting on top; it just makes it even more delicious.
Ingredients
UNITSIngredients
2 cupsRaw kathal (jackfruit), chopped
½ cupWater, (for pressure cooking)
1Green chilli, finely chopped
5–6Garlic cloves, finely chopped
1 tspGinger, chopped
2–3 tbsp Besan (toasted)
1 tbsp Red chilli powder
1 tbsp Garam masala
1 tbsp Coriander powder
½ tsp Amchur (dry mango powder)
½ tbsp Haldi (turmeric)
to taste Salt
2–3 tbspOil or ghee
2 cupsAashirvaad Shuddh Chakki Atta (For the Dough)
Add chopped raw kathal and ½ cup water to a pressure cooker. Cook for 2 whistles. Let the pressure release naturally, and then drain excess water completely. Once slightly cooled, shred the kathal using your hands or a fork. Lightly mash it to get a keema-like texture. This step makes a big difference in the final stuffing.
Kathal Paratha has a bold, spicy, and well-balanced flavour. The filling is soft and juicy, with a keema-like texture that makes it feel hearty, comforting, and rich with desi spices.
Yes, you can prepare the stuffing a day ahead. Store it in an airtight container in the refrigerator and bring it to room temperature before stuffing the parathas.
Make sure the filling is completely cool and not too moist. Seal the edges properly, then roll gently with light pressure to avoid tearing the paratha.
Let the parathas cool completely, and then store them in an airtight container. Refrigerate for up to 2 days and reheat on a tawa before serving.