Avocado Pudding is a quick, no-cook dessert that transforms ripe avocados into a smooth, creamy treat. Naturally rich and satisfying, it uses simple ingredients to create a healthier alternative to traditional puddings, making it ideal for light desserts, snacks, or mindful indulgence.

This simple and delicious homemade breakfast or snack choice, Pumpkin Seeds Granola, is crispy and packed with nutrients. The granola is flavourful and provides sustained energy thanks to its combination of pumpkin seeds, which are high in protein, a variety of nuts like almonds, walnuts, and cashews, and a hint of natural sweetness. It's perfect for enjoying with milk or yoghurt. Nourishing and filling, it makes for a great breakfast or snack at any time of day. You may prepare Pumpkin Seeds Granola in a large quantity and store in sealed containers; it will remain fresh for weeks and is a perfect edible present for guests.

Golden vegetable soup is a simple, nourishing dish made with turmeric, ginger and a mix of everyday vegetables. Lightly spiced and slow-simmered, it offers warmth, comfort and immune-supporting properties. This soup works well as a light meal or starter during colder months.