Tahini Toast is a simple yet nourishing Ramadan recipe that works beautifully for both suhoor and iftar. Tahini, made from ground sesame seeds, is rich in healthy fats, plant-based protein, and essential minerals, making it an energy-sustaining ingredient during fasting.
This recipe offers two delicious variations. The sweet version combines tahini with honey and fresh fruits, creating a naturally sweet and creamy toast that feels indulgent yet wholesome. Nuts and seeds add crunch and nutritional balance. The savoury variation highlights tahini’s earthy depth with fresh vegetables, olive oil, and herbs. A squeeze of lemon brightens the flavours, making it refreshing after a long fast.
Toast the bread slices in a toaster or on a pan until golden brown and crisp on the edges.
Description - Step 2
Spread The Tahini
While the toast is still warm, spread a generous layer of tahini evenly on each slice.
Description - Step 3
Prepare Sweet Variation
Drizzle honey over the tahini base. Top with sliced banana and strawberries. Sprinkle chopped pistachios, chia seeds, and a pinch of cinnamon.
Description - Step 4
Prepare Savoury Variation
In a small bowl, toss cherry tomatoes and cucumber with olive oil, lemon juice, salt, pepper, and chilli flakes. Spoon this mixture over the tahini toast. Garnish with chopped parsley.
Description - Step 5
Serve Fresh
Serve immediately while the toast remains crisp and toppings are fresh.
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Middle Eastern
Easy
Snack
