Creamy Apple Chocolate Peanut Butter Shake
Apple Chocolate Peanut Butter Shake
5 mins
Cooking Time
Easy
Difficulty
10
Ingredients
Veg
Diet
Need a quick, delicious boost to power up your morning or refuel after a workout? This Apple Chocolate Peanut Butter Shake is one of those delicious protein rich beverages that combines the natural sweetness of an apple, the rich taste of chocolate, and the creamy nuttiness of peanut butter into one satisfying drink. With just a handful of ingredients and a clever trick—freezing chocolate milk into cubes—you can whip up a thick, flavour-packed shake in minutes. Light, energising, and satisfying, it’s indulgence without heaviness.
Ingredients
UNITSIngredients
100 mlLow-fat chocolate milk (frozen in cubes)
100 mlLow-fat milk
15 gmsNatural peanut butter (1 tbsp)
100 gmsApple (any crisp variety) (1/2 large, cored and chopped)
1 gmsCinnamon powder (1/4 tsp) (optional)
5 gmsCocoa powder (unsweetened) (1 tsp)
Cookware NeededBlender (high-powered preferred)
Cookware NeededIce cube tray
Cookware NeededMeasuring cups and spoons
Cookware NeededSharp knife and chopping board