logo
    profile
  • Recipes
    Recipes
    • Global Recipes
    • Regional Recipes
    • Snacks
    • Desserts
    • Cola-glazed ham
  • Blogs
    Blogs
    • Ingredients Hub
    • Health & Wellness
    • Cuisines
    • Cooking Tips & Tricks
    • Tea Culture Beyond 5 O’Clock: Innovative Afternoon Tea Pairings To Enjoy With Chai
  • Festivals
    Festivals
    • Ganesh Chaturthi
    • Onam
    • Navratri
    • Diwali
    • Aashirvaad Paratha Challenge
    • Christmas
    • Ramadan
  • Meal Planner
SearchSearch
LoginLogin
Home
Recipes
Spinach & Green Garlic Soup

Spinach & Green Garlic Soup

IndianIndianEasyEasySoupSoup
Spinach Green Garlic Soup Bowl
recipe-like
0 Like

recipe-save
Save

Share
recipe-like
0 Like

recipe-save
Save

Share

Creamy
Spinach & Green Garlic Soup
Loaded with Fresh Winter Green

30 mins
Cooking Time
Easy
Difficulty
13
Ingredients
Veg
Diet
This Creamy Spinach & Green Garlic Soup is built on slow-sautéed aromatics and the soft bite of young garlic shoots, which give the soup a gentle sharpness without muting the spinach’s clean flavour. A small potato thickens the blend naturally, keeping the texture smooth and the colour vibrant, making this bowl reliable for everyday meals.

Ingredients

UNITSIngredients
4 cupsFresh spinach leaves, washed and roughly chopped
1 cupGreen garlic (fresh garlic shoots), chopped
1 mediumOnion, sliced
1 smallPotato, peeled and diced
1 tablespoonButter
1 teaspoonOlive Oil
½ teaspoonBlack pepper
3 cupsVegetable stock
½ cupMilk (room temperature)
to tasteSalt
a small pinchNutmeg
½ teaspoonLemon juice

Related Recipes:

View all
  • kaya-mezhukkupuratti-recipe-for-vishu-classic-kerala-stir-fry-thumbnail

    Kaya Mezhukkupuratti Recipe for Vishu: Classic Kerala Stir Fry

    Kaya Mezhukkupuratti is a classic Kerala-style stir fry that highlights the natural taste of raw banana with minimal spices and coconut oil. This dish is often prepared as part of traditional meals where simple cooking techniques bring out strong flavours without heavy gravies. The texture remains slightly firm, making it a satisfying addition to a rice-based meal. During Vishu festival, meals are thoughtfully arranged with a balance of textures and tastes, and this preparation fits naturally into that spread. Known for its dry consistency and aromatic tempering, it complements dal, sambar, and rice without overpowering them. The use of shallots and coconut oil adds a distinct regional touch that defines Kerala cooking.
    30 mins
    easy
  • coconut-sabja-crush-refreshing-drink-for-hot-summer-days-thumbnail

    Coconut Sabja Crush: Refreshing Drink For Hot Summer Days

    Coconut Sabja Crush comes together as a cooling drink often enjoyed during warmer months when lighter, hydrating options feel more suitable than heavy beverages. The use of coconut water gives it a natural sweetness, while malai adds a soft richness that makes each sip feel layered rather than plain. This sabja coconut drink builds on traditional summer practices where basil seeds are used for their cooling properties. Once soaked, they develop a gel-like coating that gives a gentle texture contrast against the smooth coconut base. The addition of honey balances the flavour without making it overly sweet. The crushed ice, soft malai pieces, and soaked seeds create a drink that feels both light and satisfying. Served chilled, it works well as a mid-day cooler or an evening refreshment when the heat starts to settle.
    20 mins
    easy
  • how-to-make-makhani-gravy-cubes-the-ultimate-hack-for-indian-curries-thumbnail

    How To Make Makhani Gravy Cubes, The Ultimate Hack For Indian Curries

    Makhani gravy cubes are your answer to turning Indian cooking, especially the rich, creamy, but laborious curries, into an easy, midweek meal. Makhani gravy cubes are a pre-cooked, tomato-and-cashew-based sauce portioned into frozen cubes. If frozen correctly, these cubes can last for anywhere between two and four months, making meal prep a breeze. Makhani gravy cubes transform into creamy and smooth curries, with a balance of mild spices, tanginess from tomatoes, and richness from butter and cashews. The standard ingredients remain tomatoes, onions, cashews, and basic kitchen herbs and spices. However, you can customise this by adding different spices or even removing onion or garlic. While the recipe if fairly straightforward, what’s important when making these makhani gravy cubes is storage. First and foremost, always allow the cooked gravy to cool to room temperature before freezing to avoid condensation, which can form ice crystals. Secondly, store the frozen cubes in airtight, portion-controlled containers or freezer-safe bags, with the cooking date clearly marked. Lastly, if you’re planning to store them for several weeks (which is ideal), freeze the gravy without adding the final cream. Add the cream fresh when you reheat the gravy to prevent separating or spoiling. Now that your basics are stored, it’s time to freeze up some flavourful cubes.
    47 mins
    easy

Follow
Directions

Description - Step 1

Sauté the Aromatics

Warm butter and olive oil in a pot over medium heat. Add the sliced onion, green garlic, and garlic cloves. Let them soften slowly, stirring occasionally so the edges do not brown. This gentle sauté releases the natural sweetness of the vegetables and builds the flavour base for the soup.

Description - Step 2

Add Spinach and Potato

Fold the chopped spinach into the pot and stir until it begins to wilt. Add the diced potato and mix everything so the heat reaches each piece evenly. The potato cooks alongside the greens and gives the soup its creamy body without relying on heavy ingredients.

Description - Step 3

Build the Soup Base

Pour in the vegetable stock and sprinkle in the salt. Bring the pot to a mild boil, then shift to a gentle simmer. Let the potato soften completely; this ensures the final blend turns silky and consistent. While simmering, the spinach keeps its fresh green flavour instead of turning dull.

Description - Step 4

Blend to Smoothness

Turn off the heat and allow the mixture to cool slightly to avoid steam pressure in the blender. Blend until you get a smooth, uniform puree. If the mixture seems dense, loosen it with a splash of warm stock. A second quick blend helps achieve a velvety finish.

Description - Step 5

Add Milk and Warm Gently

Pour the blended soup back into the pot. Stir in the milk, nutmeg, and black pepper. Keep the flame low so the soup heats gently without boiling. This prevents the milk from splitting and keeps the texture creamy and balanced.

Description - Step 6

Finish and Balance

Switch off the flame and stir in the lemon juice. This small amount brightens the soup and lifts the earthy flavours of the greens. Check the seasoning once more and adjust the salt if needed.

Step 1
Sauté the Aromatics
6 Minutes
Step 2
Add Spinach and Potato
3 Minutes
Step 3
Build the Soup Base
12 Minutes
Step 4
Blend to Smoothness
4 Minutes
Step 5
Add Milk and Warm Gently
3 Minutes
Step 6
Finish and Balance
2 Minutes

Plate it up!

Plating Instructions

plating-instructions-image

Serve the soup in a wide, shallow bowl to show off the bright green colour.

... Read More

Pairing Instructions

pairing-instructions-image

Arrange or light snack like Veg Crostini, Herbed Breadsticks,  alongside for dipping and flavor harmony

... Read More

Garnishing Instructions

garnishing-instructions-image

Add a few drops of olive oil and a dusting of black pepper for a clean finish.

... Read More

You may also
like

share-image
Share
save-later-image
Save for later
Zucchini Chickpea Soup Recipe
Vegan
heart image
Zucchini Chickpea Soup: A Nutritious and Delicious Chickpea Soup
40mins
|
Easy
share-image
Share
save-later-image
Save for later
Ragi Chicken Soup
Non Veg
heart image
Wholesome High Protein Ragi Soup
45mins
|
Easy
share-image
Share
save-later-image
Save for later
Moringa Beetroot Hummus
Vegan
heart image
Moringa and Beetroot Hummus: A Vibrant and Nutrient-packed Dip
20mins
|
Easy
Foodies Only

Let's make this more delicious! Get curated content in your inbox

Top Stories

  • Watermelon Shikanji Recipe: A Fruity, Seasonal Twist On An All-Time Classic
  • Panakam Recipe: Refreshing Temple-Style Sweet Beverage At Home
  • Summer Salad Tasting Bland? Learn To Season Your Healthy Bites Perfectly
  • Gut Health Recipes: Five Fermented Gut Health Foods To Keep Your Digestion Optimal This Summer
  • The Science Of Seasoning: Why Your Summer Salad Tastes Bland; Quick Fixes Inside
  • Tea Culture Beyond 5 O’Clock: Innovative Afternoon Tea Pairings To Enjoy With Chai
  • Kaya Mezhukkupuratti Recipe for Vishu: Classic Kerala Stir Fry
  • Japanese Food Recipes: Togarashi, Furikake, And Other Seasonings To Make Meals Better
  • Mocha Affogato: Indulgent Espresso And Ice Cream Dessert
  • Underrated Watermelon Recipes To Try And Cues To Spot A Perfectly Sweet One
About UsContact UsSite Map
FAQsPrivacy PolicyTerms of Use
Instagram-logoInstagramFacebook-logoFacebookYoutube-logoYoutube

Copyright © 2025 Foodies Only