Zucchini Chickpea Soup is a nutritious and wholesome soup made with fresh zucchinis and earthy chickpeas as the main ingredients. Packed with other vegetables like spinach, garlic, onions, and herbs, the soup is comforting and flavourful, perfect for a cold winter day. Easy to make, the soup requires just 15 ingredients, and is ready in under 40 minutes. Low in calories, Zucchini Chickpea Soup is a great option for people on a diet.
Ingredients
UNITSIngredients
1 tbspOlive Oil
1 large onionSliced
2 medium zucchiCut Into 3/4-inch Pieces
3 cloves garlicMinced
1 tspGround Cumin
1Bay Leaf
2 ¾ cups lowSodium Chicken Broth
250 gms chickpeBoiled Until Soft
6 cupsBaby Spinach
2 tbspLemon Juice
1 tbspTahini
¼ tbsp Salt
¼ tbsp Ground Pepper
6 tbsp Plain Yogurt
1 tbspFresh Herbs Such as Parsley
Follow
Prepare the dish
Description - Step 1
Add the Ingredients
Heat oil in a pan. Add the sliced onions and cook till they are soft. Then, add the zucchini, garlic, cumin seeds, and bag leaf. Keep stirring.
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Mediterranean
Easy
Soup
