Zucchini Chickpea Soup: A Nutritious and Delicious Chickpea Soup
Zucchini Chickpea
Mediterranean
Easy
Soup
15
Ingredients
40
Minutes
About Recipe
Zucchini Chickpea Soup is a nutritious and wholesome soup made with fresh zucchinis and earthy chickpeas as the main ingredients. Packed with other vegetables like spinach, garlic, onions, and herbs, the soup is comforting and flavourful, perfect for a cold winter day. Easy to make, the soup requires just 15 ingredients, and is ready in under 40 minutes. Low in calories, Zucchini Chickpea Soup is a great option for people on a diet.
How many people are eating?
Serves 2
Ingredients
Olive Oil
1 tbsp
Sliced
1 large onion
Cut Into 3/4-inch Pieces
2 medium zucchi
Minced
3 cloves garlic
Ground Cumin
1 tsp
Bay Leaf
1
Sodium Chicken Broth
2 ¾ cups low
Boiled Until Soft
250 gms chickpe
Baby Spinach
6 cups
Lemon Juice
2 tbsp
Tahini
1 tbsp
Salt
¼ tbsp
Ground Pepper
¼ tbsp
Plain Yogurt
6 tbsp
Fresh Herbs Such as Parsley
1 tbsp
Prepare the dish
40 minutes
00:26
01:50
01:07
01:13
01:23
Description
Heat oil in a pan. Add the sliced onions and cook till they are soft. Then, add the zucchini, garlic, cumin seeds, and bag leaf. Keep stirring.
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