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Zucchini Chickpea Soup

Zucchini Chickpea Soup

MediterraneanMediterraneanEasyEasySoupSoup
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Zucchini Chickpea
Soup: A Nutritious and Delicious Chickpea Soup

40 mins
Cooking Time
Easy
Difficulty
15
Ingredients
Vegan
Diet
Zucchini Chickpea Soup is a nutritious and wholesome soup made with fresh zucchinis and earthy chickpeas as the main ingredients. Packed with other vegetables like spinach, garlic, onions, and herbs, the soup is comforting and flavourful, perfect for a cold winter day. Easy to make, the soup requires just 15 ingredients, and is ready in under 40 minutes. Low in calories, Zucchini Chickpea Soup is a great option for people on a diet.

Ingredients

UNITSIngredients
1 tbspOlive Oil
1 large onionSliced
2 medium zucchiCut Into 3/4-inch Pieces
3 cloves garlicMinced
1 tspGround Cumin
1Bay Leaf
2 ¾ cups lowSodium Chicken Broth
250 gms chickpeBoiled Until Soft
6 cupsBaby Spinach
2 tbspLemon Juice
1 tbspTahini
¼ tbsp Salt
¼ tbsp Ground Pepper
6 tbsp Plain Yogurt
1 tbspFresh Herbs Such as Parsley

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Prepare the dish

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Description - Step 1

Add the Ingredients

Heat oil in a pan. Add the sliced onions and cook till they are soft. Then, add the zucchini, garlic, cumin seeds, and bag leaf. Keep stirring.

40 minutes
Step 1
Zucchini Chickpea Soup Recipe
Add the Ingredients
00:26
Step 2
Zucchini Chickpea Soup Recipe
Add the Chickpeas
01:50
Step 3
Zucchini Chickpea Soup Recipe
Blend
01:07
Step 4
Zucchini Chickpea Soup Recipe
Cook the Mixture
01:13
Step 5
Zucchini Chickpea Soup Recipe
Serve and Enjoy
01:23

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