Mild and Creamy
Fish Moilee
: A Kerala-Style Stew

Name: Mild and Creamy ~Fish Moilee~: A Kerala-Style Stew
Total time: 50 min
Yield: 1
Cuisine: Indian
Ingredients: ½ kg Fish; 2 tbsp Lemon juice; 1 tsp Turmeric powder; 1 tsp Pepper powder; to taste Salt; 1-2 tbsp Coconut oil; 2 sprigs Curry leaves; 1 Medium onion (sliced); 2 Green chillies, slit; 1 tbsp Ginger-garlic paste; 1 Small tomato, chopped; 1 cup Thin coconut milk; 1 cup Thick coconut milk

50 mins

Cooking Time

Intermediate

Difficulty

Ingredients

Seafood

Diet

A mildly spiced fish stew made in coconut milk, fish moilee is a popular dish from Kerala, in South India. Usually served with appam or bread, it stands out for its spice composition, which relies on black pepper for the burst of flavour but skips the trademark chilli burst associated with many South Indian stews. Creamy, rich, and a favourite of locals and tourists alike, this recipe is a must-try for all seafood lovers.

Ingredients

UNITSIngredients

½ kgFish

2 tbspLemon juice

1 tspTurmeric powder

1 tspPepper powder

to tasteSalt

1-2 tbsp Coconut oil

2 sprigsCurry leaves

1Medium onion (sliced)

2Green chillies, slit

1 tbsp Ginger-garlic paste

1Small tomato, chopped

1 cup Thin coconut milk

1 cup Thick coconut milk

Fish Moilee

Mild and Creamy Fish Moilee: A Kerala-Style Stew

Ingredients

Mild and Creamy
Fish Moilee
: A Kerala-Style Stew