Ragi Makhana Smoothie

Indian

Easy

Drinks

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Ragi Makhana Smoothie
: A Nutrient-Packed and Delicious Blend

Name: ~Ragi Makhana Smoothie~ : A Nutrient-Packed and Delicious Blend
Total time: 15 min
Yield: 1
Cuisine: Indian
Ingredients: 8 tbsp Ragi flour; 1/5 cup Makhana (fox nuts); 1.5 cup Makhana, roasted; 1/5 cup Apple; 9 - 12 Dates, pitted; 1-2 tbsp Honey or maple syrup (optional); 18 - 21 Almonds, soaked; 4 tbsp Flax Seeds; 2 tbsp Chia Seeds; 1 tsp Cardamom powder; 500 ml Milk

15 mins

Cooking Time

Easy

Difficulty

Ingredients

Veg

Diet

Start your day with a nutritious boost from Ragi Makhana Smoothie, a delightful blend of ragi, makhana, fruits, and almond milk for a wholesome treat.

Ingredients

UNITSIngredients

8 tbspRagi flour

1/5 cupMakhana (fox nuts)

1.5 cup Makhana, roasted

1/5 cupApple

9 - 12Dates, pitted

1-2 tbspHoney or maple syrup (optional)

18 - 21 Almonds, soaked

4 tbspFlax Seeds

2 tbsp Chia Seeds

1 tsp Cardamom powder

500 ml Milk

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Directions

Description - Step 1

Cook the Ragi

Add the ragi flour to ½ cup of water and mix well to ensure that there are no lumps. Take a separate pot and add 5 cups of water. Bring to a boil on medium-high heat. Once the water has boiled, add the ragi slurry. Reduce the heat to low, and then cook for 4-5 minutes. Stir this continuously till it thickens, ideally using a whisk. Turn off the stove, remove the pan from heat, and let it cool completely.

Description - Step 2

Blend the Ingredients

Take a high-speed blender and add the cooked ragi mixture, roasted makhana, diced apples, dates, soaked almonds, chia seeds, flax seeds, cardamom powder, and almond milk. Blend for a few seconds till the texture is smooth and creamy. Pour this into a glass and top it off with chopped nuts and roasted makhana. Serve immediately!

Step 1

Cook the Ragi

10 minutes

Step 2

Blend the Ingredients

3 minutes

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