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  • Instant Breakfasts for Office-Goers, Students and Lazy Days

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Instant Breakfast
Recipes for Office-Goers, Students & Lazy Days

5 min read

Posted on 19/08/2025

Article
Breakfast

Quick Summary:

Mornings can be a mad rush, especially if you're juggling work or college. Breakfast usually tends to be skipped or replaced with a quick packaged bite (guilty, right?). But here's the best part: eating well doesn’t mean spending an hour in the kitchen. With just a few basic ingredients and clever hacks, you can whip up something tasty in minutes. Think curd and chia bowls, mug omelettes, to cheesy corn toast, which need zero fancy gadgets, no fuss.

Deep Dive: 

Do you ever skip breakfast because you are running late? If so, you’re not alone. Most working people and students don’t have time to cook in the morning. However, dressing up, catching the bus or logging into meetings doesn’t mean you need to skip your first meal. You just need the right recipes that fit your routine and come together in minutes. You can make something tasty and filling without spending too much time with simple items like eggs, curd, bread, and cheese. These meals are mess-free, don’t need meticulous planning, and can be made by anyone, even beginners. Here are a few quick breakfasts that save time and keep you full.

Instant Breakfasts for Office-Goers, Students and Lazy Days

Curd And Chia Bowl

This healthy bowl is great for summer days and needs no cooking at all. You can have a light breakfast that's prepped and ready to go in no time by soaking some chia seeds in curd till they become jelly-like and adding in fruits of your choice like banana slices, apple bits, or berries. Top it off with nuts, raisins, or a little honey, and if you want extra crunchiness in your bowl, you can even add some oats or granola. It’s light, cooling, and packed with energy. You can even prepare this the night before and keep it in the fridge to make mornings simpler.

Instant Breakfasts for Office-Goers, Students and Lazy Days

Tawa Bread Pizza

If you crave something cheesy and spicy in the morning, try this. All you need are a few slices of bread, some sauces, cheese, and veggies to make this oven-free pizza for breakfast. The cheese goes last, right before your tawa pizza is done, for a nice, melty texture that is a delight to bite into. It takes less than 10 minutes and feels like a proper treat minus the excess calories. You can try different toppings too, like sweet corn, olives, or leftover cooked veggies. This one’s a hit with kids and adults alike, especially on lazy mornings.

Instant Breakfasts for Office-Goers, Students and Lazy Days

Garlic Mayo Egg Sandwich

This sandwich feels fancy but is super easy to make on a rushed morning. Mashed boiled eggs (two of them) give you 12g of protein, and added to that, mayonnaise, some minced garlic and some salt make a filling breakfast. All of this filling goes between two leftover or fresh bread slices, making what the Japanese call tamago sando (with a few substitutions). If you like toasted bread, you can toast it on a tawa or grill it too. You can also add lettuce or a slice of tomato if you have it. It’s great for office lunch, too, if you make an extra one to carry.

Instant Breakfasts for Office-Goers, Students and Lazy Days

Mug Omelette

If you have no time to take out a pan? No problem. Go about the usual way you would make an omelette, but in a microwave-safe mug. Add eggs, chopped onions, green chillies, tomatoes, and a little salt and pepper. Then microwave it for one to two minutes. That’s it, your mug omelette is ready. It fluffs up and looks like a mini soufflé. You can eat it straight from the mug or with a slice of toast. If you like cheese, you can sprinkle some on top before microwaving. This is a quick fix for protein and is perfect for those who like a hot meal in the morning but don’t want to wash many utensils later.

Instant Breakfasts for Office-Goers, Students and Lazy Days

Corn-Cheese Toast

This is perhaps one of the most fun, quick and tasty breakfast options. All you need are some boiled corn kernels (or frozen corn) with grated cheese, a bit of salt, pepper, and oregano. These go on a slice of bread, which is toasted on a tawa or sandwich maker, similar to the tawa pizza. This recipe is very beginner-friendly and tastes great with ketchup or green chutney. You can prepare the corn mix in advance and store it in the fridge for two days for subsequent breakfasts, to save even more time.

Mornings Just Got Easier

Your breakfast meal doesn’t need to be complicated or time-consuming. With a few simple ingredients and less than 10 minutes, you can whip up something hot, cold, sweet, savoury, whatever you feel like that day. Recipes like mug omelettes, curd-chia bowls, and cheesy toasts are not just quick, they’re also balanced. They give you a mix of carbs, protein, and good fats, which helps you stay active and full. You don’t need fancy equipment or advanced cooking skills. Even if you’re half-asleep or in a hurry, these ideas work. Try making one tomorrow. You’ll see that a good breakfast can fit into even the busiest morning without slowing you down.

blurb

1. Chia seeds were a staple for Aztec warriors, prized for long-lasting energy. Your curd-chia bowl taps into that ancient superfood power with omega-3s and gut-boosting properties.

2. During the 2020 COVID lockdown, Google recorded a surge in searches for microwave breakfasts like mug omelettes, highlighting their rise.

3. The average working professional spends just 17 minutes on breakfast, making quick, tasty hacks and a real morning game-changer.

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