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Coconut Spinach Dal

Coconut Spinach Dal

Sri LankanSri LankanEasyEasyMain CourseMain Course
Coconut spinach dal in a white bowl
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A Taste Of Sri Lanka: Make This Creamy
Coconut Spinach Dal
Tonight

46 mins
Cooking Time
Easy
Difficulty
13
Ingredients
Vegan
Diet
This Spinach Coconut Dhal is a delightful and hearty dish that perfectly combines tender red lentils with rich coconut milk and vibrant spinach. The mild heat from the chilli flakes, paired with the aromatic sauté of garlic, onions, and curry leaves, creates an aroma that's simply irresistible. It’s perfect as a main dish alongside rice or flatbread, making it both fulfilling and delicious.

Ingredients

UNITSIngredients
1 cupRed lentils (To cook the dal)
¼ tspTurmeric powder
1 cupWater
3 to 4 tbspOil (For tempering)
a handfulCurry leaves
3Garlic cloves (finely sliced)
1 largeOnion (finely sliced)
1 tspMustard seeds
¼ tspTurmeric powder
1 tspChilli flakes
1 cupCoconut milk
1 bundleSpinach (washed and leaves picked)
to tasteSalt

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Directions

Description - Step 1

Step 1: Cook the lentils

  • Rinse the red lentils thoroughly under cold water and strain them.

  • Add them to a medium-sized saucepan with water and turmeric powder.

  • Bring it to a boil over medium heat, and then simmer until the lentils turn soft.

  • Once cooked, set aside.

Step 1
Step 1: Cook the lentils
10-15 Minutes
Step 2
Step 2: Prepare the tempering
8 Minutes
Step 3
Step 3: Combine the dal and tempering
10 Minutes
Step 4
Step 4: Add the spinach
3 Minutes