Vegan Aloo Matar is a comforting plant-based curry combining soft potatoes, tender green peas, and aromatic spices. Quick to make, this curry is naturally wholesome, easy to prepare, and perfect for pairing with paranthas, roti or rice. Its rich flavours and vibrant colours make it a satisfying choice for vegan meals.
Ingredients
UNITSIngredients
4 mediumPotatoes (Aloo), peeled and cut into ½ inch cubes
Heat oil in a non-stick pan over medium heat. Add bay leaf and cumin seeds. Once the seeds start to sizzle and change colour, add chopped onions. Sauté until golden brown for a deep, natural sweetness, then mix in ginger and garlic paste. Cook for 30 seconds until fragrant.
Description - Step 2
Add Dry Spices
Sprinkle turmeric powder, coriander powder, and red chilli powder over the onion mixture. Stir constantly for 30 seconds to bloom the spices, releasing their aroma without burning. This forms the flavour foundation of the curry.
Description - Step 3
Cook Potatoes
Add the cubed potatoes to the pan and stir well to coat them with the spices. Pour in 2 cups of water, mix, cover the pan, and let the potatoes simmer for 5 minutes until slightly tender. Stir occasionally to prevent sticking.
Description - Step 4
Add Tomato Puree
Pour in fresh tomato puree and mix thoroughly. Cover and cook for another 5–6 minutes until the tomatoes are absorbed and the curry develops a rich red hue. This balances the spices with natural acidity.
Description - Step 5
Add Peas & Garam Masala
Add green peas, garam masala, and salt. Mix well and cover the pan. Cook for 8–10 minutes until the potatoes are fully cooked and the peas are tender. Adjust salt and sprinkle chopped coriander leaves before turning off the heat.
Description - Step 6
Serve Hot
Transfer the curry to a serving bowl. Garnish with a fresh coriander sprig and serve immediately with warm paranthas or steamed rice for a wholesome meal.