Instant
Khapli Wheat
Dosa: A Crispy Tiffin Recipe

Name: Instant ~Khapli Wheat~ Dosa: A Crispy Tiffin Recipe
Total time: 20 min
Yield: 1
Cuisine: Indian
Ingredients: 1 cup Aashirvaad Namma Chakki 100% Khapli Atta; ¼ cup Rice flour; 2 tablespoons Semolina (rava); ½ teaspoon Cumin seeds; 1 tablespoon Finely chopped curry leaves; 1 Green chilli (finely chopped); ½ teaspoon Grated ginger; ¾ teaspoon Salt; 2½ cups Water; 2 tablespoons Finely chopped onion; 2 teaspoons Oil (for cooking each dosa)

20 mins

Cooking Time

Easy

Difficulty

Ingredients

Veg

Diet

Khapli, also known as Emmer wheat, is one of the earliest cultivated grains in India. Grown in parts of Maharashtra, Northern Karnataka and Gujarat, it accounts for only about 1% of India’s wheat production today. Aashirvaad Namma Chakki 100% Khapli Atta brings back this ancient grain known for its naturally low glycaemic index, high protein and fibre content, and goodness of iron and Vitamin B1 that support energy metabolism. Turning it into an instant dosa blends tradition with convenience, making it suitable for busy mornings while retaining regional character.

Ingredients

UNITSIngredients

1 cupAashirvaad Namma Chakki 100% Khapli Atta

¼ cupRice flour

2 tablespoonsSemolina (rava)

½ teaspoonCumin seeds

1 tablespoonFinely chopped curry leaves

1Green chilli (finely chopped)

½ teaspoonGrated ginger

¾ teaspoonSalt

2½ cupsWater

2 tablespoonsFinely chopped onion

2 teaspoonsOil (for cooking each dosa)