Indians have been making turmeric milk, or haldi doodh, for generations. This golden beverage, full of medicinal value, was the remedy grandmothers swore by whenever their grandchildren had a cold, sore throat, or trouble sleeping. Learn how to make this age-old cup of goodness in a matter of minutes.
2 cupsMilk
1 tspGround turmeric
¼ tsp Black pepper
½ tspGinger (Grated)
½ tspCinnamon powder
1 tbspHoney or jaggery (Optional)
½ tspGhee or coconut oil (Optional)