Turmeric Milk
Drink: Make This Ayurvedic Remedy in 10 Minutes

Name: ~Turmeric Milk~ Drink: Make This Ayurvedic Remedy in 10 Minutes
Total time: 13 min
Yield: 1
Cuisine: Indian
Ingredients: 2 cups Milk; 1 tsp Ground turmeric; ¼ tsp Black pepper; ½ tsp Ginger (Grated); ½ tsp Cinnamon powder; 1 tbsp Honey or jaggery (Optional); ½ tsp Ghee or coconut oil (Optional)

13 mins

Cooking Time

Easy

Difficulty

Ingredients

Veg

Diet

Indians have been making turmeric milk, or haldi doodh, for generations. This golden beverage, full of medicinal value, was the remedy grandmothers swore by whenever their grandchildren had a cold, sore throat, or trouble sleeping. Learn how to make this age-old cup of goodness in a matter of minutes.

Ingredients

UNITSIngredients

2 cupsMilk

1 tspGround turmeric

¼ tsp Black pepper

½ tspGinger (Grated)

½ tspCinnamon powder

1 tbspHoney or jaggery (Optional)

½ tspGhee or coconut oil (Optional)

Turmeric Milk

Turmeric Milk Drink: Make This Ayurvedic Remedy in 10 Minutes

Ingredients

Turmeric Milk
Drink: Make This Ayurvedic Remedy in 10 Minutes