Indian cuisine is a lot about fresh produce; be it curry leaves, spices, herbs, and flours, among others. These ingredients give Indian food a typical and unique Indian flavour. However, keeping these ingredients fresh is equally essential, for they impart the taste and nutrition. This article looks at some tips and tricks that will help you keep the produce fresh for longer and reduce kitchen waste. Dive deeper to know more.
Every Indian kitchen is built on the foundation of fresh ingredients: whole spices, herbs, seasonal vegetables, and grains and flours. These ingredients are the treasure of Indian kitchens. However, with today’s busy lifestyle, limited storage space, and changing weather, a lot of these ingredients are not stored correctly, leading to food waste and loss of flavour.
If these ingredients get ruined, even the simplest dish, like poha, can taste bad. But the best part is, you can store these ingredients and make them last longer with just a few tips.
Before the refrigerator was invented, Indian kitchens employed various preservation methods to keep produce fresh, including the use of clay jars, sun drying, and traditional containers. Today, you can mix these with modern tools like refrigerators, airtight containers, and freezers, among others. By following these techniques, you not only reduce the waste but also save the flavour of Indian cooking.
Indian food is defined more by its spices than by any other ingredient. From the cardamom that goes into the chai to mustard seeds that spread the aroma of a curry in the home, these spices set the tone of every dish. However, these spices can give 100 per cent flavour only when they are not exposed to air, heat, or light. And with India’s changing weather, where the conditions are extreme, there are high chances of the spices losing their essence. To save your spices from getting spoiled, store them in airtight containers, of glass or steel and away from the stove’s heat. During the rainy season, keep them inside the fridge. Whole spices last longer than ground ones, so make sure you are grinding them in small batches as and when needed rather than stocking them in big batches.
Rotis, rice, biryanis, and dals are India’s comfort foods, and to make them, one has to make sure to preserve the grains and lentils well. Moisture is the biggest enemy of these three staples. So, always keep the flours, grains and pulses in sealed containers so that they do not clump and are away from pests. A refrigerator is flour’s best friend, especially in the rainy season and humid weather. Another Indian way to store rice and lentils is to add bay leaves to the container, and the insects will stay away! The key is not to stock a lot and use the older ones before you jump to the fresh ones to maintain freshness and flavour in your food.
Herbs like curry leaves, coriander, and mint are the soul of Indian cooking, but they also have the tendency to wilt quickly. To make these herbs last longer, wrap them in paper towels and then put them in perforated bags before refrigerating them. This makes sure that the moisture is intact and not suffocating the herbs. Another trick is to store the fresh coriander stems in a glass of water and cover it with a plastic bag; this will keep the leaves fresh like flowers. You can also freeze the curry leaves after washing and drying them, and they will stay fresh.
Different vegetables need different environments to stay fresh. For example, root vegetables like onions and potatoes last longer in a cool, dark place outside the fridge. On the other hand, leafy greens need moisture; they need to be washed, dried and stored in breathable bags. Fruits need to be kept away from vegetables as they release ethylene gas, which speeds up ripening.
Planning storage based on produce type not only saves money but also makes sure that every curry and sabzi has the crunch, colour, and flavour it deserves.
Paneer, yoghurt and ghee are staples in Indian homes. To keep paneer for long, keep it submerged in water in the fridge and change the water daily to retain its soft texture. Similarly, ghee needs to be stored in a cool space with a room temperature, without exposure to sunlight, and yoghurt can be stored in an airtight container. Similarly, pickles, too, need to be stored in a cool space at room temperature without getting exposed to sunlight, and they will last longer with the same tangy taste.
To maintain the flavour of the Indian kitchen, and to avoid waste, keep these simple storage steps handy, and all the essentials of your kitchen will last long and keep the taste intact.