High Protein Sattu Paratha
Indian
Intermediate
Main CourseAashirvaad High Protein Sattu Paratha With Methi And Bathua Saag Recipe
High Protein Sattu Paratha
55 mins
Cooking Time
Intermediate
Difficulty
19
Ingredients
Veg + Dairy
Diet
This Aashirvaad High Protein Sattu Paratha with Methi and Bathua Saag combines three superfoods in one delicious flatbread. Made with Aashirvaad High Fibre Atta with Multigrains containing wheat, soya, chana, oat, maize, and psyllium husk, this paratha provides 35 per cent of your daily fibre intake in just three rotis.
Ingredients
UNITSIngredients
For the dough:
2 cupsAashirvaad High Fibre Atta with Multigrains
½ cupFresh methi leaves (fenugreek, finely chopped)
½ cupBathua leaves (finely chopped)
1 tspSalt
½ tspAjwain (carom seeds)
as neededWater for kneading
1 tbspOil
For the sattu filling:
1 cupSattu flour (roasted gram flour)
½ cupBrown onion (finely chopped)
¼ cup Fresh coriander leaves (finely chopped)
2Green chillies (finely chopped)
1 tspGinger (grated)
1 tspGarlic (finely chopped)
½ tspAjwain (carom seeds)
1 tspAmchur powder (dry mango powder)
1 tbspLemon juice
½ tspBlack salt (kala namak)
to tasteSalt
For cooking:
4-5 tbspGhee or oil