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Hummus Toast

Hummus Toast

MediterraneanMediterraneanEasyEasySnacksSnacks
Vibrant beetroot hummus spread on toasted bread
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Beetroot
Hummus Toast
Recipe With Crispy Bread For Winter Brunch

30 mins
Cooking Time
Easy
Difficulty
11
Ingredients
Vegetarian
Diet
Beetroot Hummus Toast is a vibrant, nutrient-rich winter snack or breakfast that combines earthy beetroot with creamy chickpeas for a visually striking spread. The toasted bread adds a satisfying crunch, while tahini, garlic, and lemon juice balance sweetness with savoury depth. Garnishes like microgreens or seeds make each bite texturally dynamic and flavourful. Perfect for a quick, wholesome, and energising meal.

Ingredients

UNITSIngredients
For the Beetroot Hummus
1 mediumCooked beetroot, peeled and chopped
1 cupCanned chickpeas (drained and rinsed)
2 tbspTahini
1 cloveGarlic, minced
2 tbspLemon juice
2 tbspOlive oil
½ tspSalt
¼ tspGround black pepper
2–3 tbspWater
For the Toast
4 slicesWhole-grain or sourdough bread
1–2 tspOlive oil for brushing

Follow
Directions

Description - Step 1

Prepare Beetroot

Boil or steam the peeled beetroot until tender, about 15 minutes. Allow it to cool slightly, then chop it into small cubes. Properly cooked beetroot ensures a smooth hummus texture and preserves its natural sweetness, which balances the earthy chickpeas and tahini.

Step 1
Prepare Beetroot
15 minutes
Step 2
Blend Hummus
5 minutes
Step 3
Toast Bread
5 minutes
Step 4
Assemble Toast
3 minutes