Collagen-rich chicken bone broth is a deeply nourishing, therapeutic liquid packed with nutrients, amino acids, and concentrated collagen that helps skin, joint, and gut health. This recipe is liquid gold that combines collagen-rich chicken parts – feet and wings – to create a broth that gels firmly when cooled, indicating a high gelatin content. Chicken feet are known to contain the highest concentration of collagen and glucosamine. Slow-simmered for 12-24 hours with apple cider vinegar to extract minerals and collagen, this broth is superior to store-bought versions. Rich in glucosamine, chondroitin, hyaluronic acid, and essential amino acids like glycine and proline, it supports joint health, reduces inflammation, aids digestion, promotes youthful skin, and boosts immunity.
900 gmChicken feet
1.3 kgChicken wings (with skin)
4Large carrots (chopped)
2Medium onions (quartered)
6Celery stalks (chopped)
2Whole garlic heads (halved)
4Bay leaves
¼ cupBlack peppercorns (whole)
2Star anise (whole)
2-inch pieceFresh ginger (sliced)
1 bunchFresh parsley stems
2 tbspApple cider vinegar
enough to coverCold water
to tasteSea salt