Savoury oats porridge with vegetables is a hearty, comforting dish that makes humble oats truly satisfying. Packed with colourful veggies, mild spices, and a touch of fresh coriander, every spoonful is full of flavour and goodness. Whether for breakfast, lunch, or dinner, it’s a wholesome choice that fits perfectly into busy days or cosy moments at home.

Spiced goji berry and oats energy balls are a naturally sweet, nourishing snack that you can prepare in minutes. These treats are packed with gluten-free oats, nut butter, honey, pistachios and antioxidant-rich goji berries that offer a satisfying boost of energy without any fuss. It’s as easy as mixing everything together, rolling them up, and letting them chill. They are a great booster for those rushed mornings, a post-workout snack, or a little afternoon indulgence.

Methi paratha is a warm and comforting Indian flatbread crafted from fresh fenugreek leaves, whole wheat flour, and a touch of spices. The subtle bitterness of methi pairs perfectly with the warmth of garam masala and ajwain, resulting in a soft, flavourful, and aromatic paratha. It’s a great option for any meal of the day and pairs wonderfully with yoghurt, pickles, or a hot cup of chai.