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Middle Eastern
Easy
Appetizer
Fluffy Tofu Egg Omelette – A Protein-Packed Twist
Tofu Egg Omelette
18 mins
Cooking Time
Easy
Difficulty
9
Ingredients
Veg
Diet
Want a healthy, protein-packed option to switch up your regular omelette? Check out this tofu egg omelette. It combines creamy tofu and fresh eggs in a light, fluffy, and delightful dish. Whether it’s for breakfast, brunch, or a speedy dinner, this dish is super easy to make, healthy, and ready in less than 20 minutes.
Ingredients
UNITSIngredients
150 gramsSoft Tofu
3 largeEggs
½ mediumOnion (finely chopped)
1 smallGreen Chilli (optional, finely chopped)
½ tspSalt
¼ tspBlack Pepper
¼ tspTurmeric Powder
1 tbspOil (vegetable or olive)
1 tbsp(chopped)Spring Onion (for garnish)
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Plate it up!
Plate it up!
Plating Instructions
Plating Instructions
Serve it folded in half on a white plate, accompanied by some fresh vegetable slices.
Pairing Instructions
Pairing Instructions
Enjoy it with whole-grain toast or a refreshing quinoa salad, and add a banana or avocado smoothie to your spread.
Garnishing Instructions
Garnishing Instructions
Add a dash of sesame seeds to elevate the texture and make your dish look more appealing.
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