Try this recipe for Silken Tofu, a delicious and wholesome dish that is made with delicate silken tofu, seasoned with rich and savoury bean paste, garlic, cilantro, and basil. Very easy to make, this dish is very low in calories, a great snack for people who are lactose intolerant, and looking to lose some weight. The texture of the tofu melts in the mouth, one of the best and most authentic Japanese dishes!