Paneer

Indian

Easy

Main Course

Grilled paneer skewers with bell peppers

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Grilled
Paneer
& Bell Peppers: Quick Veg Skewers for Dinner

Name: Grilled ~Paneer~ & Bell Peppers: Quick Veg Skewers for Dinner
Total time: 37 min
Yield: 1
Cuisine: Indian
Ingredients: 250 g Paneer (Indian cottage cheese), cut into 1-inch cubes; 1 cup each Bell peppers (red, yellow, green), cut into 1-inch pieces; 1 medium Red onion, cut into 1-inch pieces; 2 tablespoons Olive oil; 1 tablespoon Lemon juice; 3 tablespoons Yoghurt (plain, unsweetened); 1 teaspoon Ginger-garlic paste; ½ teaspoon Ground spices: cumin powder; ½ teaspoon Coriander powder; ½ teaspoon Paprika; ¼ teaspoon Turmeric; ½ teaspoon Salt; ¼ teaspoon Black pepper; Skewers (metal or soaked wooden skewers)

37 mins

Cooking Time

Easy

Difficulty

Ingredients

Veg

Diet

This Grilled Paneer & Bell Peppers recipe transforms simple ingredients into a colourful, protein-packed meal. Marinated paneer cubes and bell peppers absorb aromatic spices and yoghurt, staying juicy while grilling. The skewers develop a slight char, creating a smoky depth without overpowering the fresh, naturally sweet vegetables.

Ingredients

UNITSIngredients

250 gPaneer (Indian cottage cheese), cut into 1-inch cubes

1 cup eachBell peppers (red, yellow, green), cut into 1-inch pieces

1 mediumRed onion, cut into 1-inch pieces

2 tablespoonsOlive oil

1 tablespoonLemon juice

3 tablespoonsYoghurt (plain, unsweetened)

1 teaspoonGinger-garlic paste

½ teaspoonGround spices: cumin powder

½ teaspoonCoriander powder

½ teaspoonPaprika

¼ teaspoonTurmeric

½ teaspoonSalt

¼ teaspoonBlack pepper

Skewers (metal or soaked wooden skewers)

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Follow
Directions

Description - Step 1

Step 1: Prepare the Marinade

Combine yoghurt, olive oil, lemon juice, ginger-garlic paste, cumin, coriander, paprika, turmeric, salt, and black pepper in a bowl. Whisk until smooth. This aromatic marinade coats the paneer and vegetables evenly, helping retain moisture and infusing them with a balanced, spiced flavour that shines during grilling.

Step 1

Step 1: Prepare the Marinade

5 Minutes

Step 2

Step 2: Marinate Paneer & Vegetables

10 Minutes

Step 3

Step 3: Skewer the Ingredients

5 Minutes

Step 4

Step 4: Preheat the Grill or Pan

5 Minutes

Plate it up!

Plating Instructions

Arrange skewers on a flat platter, alternating paneer and peppers to highlight colours.

Pairing Instructions

Serve with a small bowl of tangy mint chutney or lightly spiced yogurt on the side.

Garnishing Instructions

Sprinkle freshly chopped cilantro or a dash of chaat masala for flavour and visual appeal.

Paneer

Grilled
Paneer
& Bell Peppers: Quick Veg Skewers for Dinner

Ingredients

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Follow
Directions

Description - Step 1

Step 1: Prepare the Marinade

Description - Step 2

Step 2: Marinate Paneer & Vegetables

Description - Step 3

Step 3: Skewer the Ingredients

Description - Step 4

Step 4: Preheat the Grill or Pan

Description - Step 5

Step 5: Grill the Skewers

Description - Step 6

Step 6: Serve

Plate it up!

Plating Instructions

Pairing Instructions

Garnishing Instructions

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Paneer

Grilled Paneer & Bell Peppers: Quick Veg Skewers for Dinner

Ingredients

Related Recipes:

Bajre ki Khatti Rabdi: A Tangy and Healthy Soup

Apple, Rosemary, and Moringa Cooler: A Refreshing and Healthy Drink

Paan Petha

FollowDirections

Description - Step 1

Step 1: Prepare the Marinade

Plate it up!

Plating Instructions

Pairing Instructions

Garnishing Instructions

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Grilled
Paneer
& Bell Peppers: Quick Veg Skewers for Dinner

Follow
Directions

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like