Paneer

IndianIndianEasyEasyMain CourseMain Course
Grilled paneer skewers with bell peppers
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Grilled
Paneer
& Bell Peppers: Quick Veg Skewers for Dinner

37 mins
Cooking Time
Easy
Difficulty
14
Ingredients
Veg
Diet
This Grilled Paneer & Bell Peppers recipe transforms simple ingredients into a colourful, protein-packed meal. Marinated paneer cubes and bell peppers absorb aromatic spices and yoghurt, staying juicy while grilling. The skewers develop a slight char, creating a smoky depth without overpowering the fresh, naturally sweet vegetables.

Ingredients

UNITSIngredients
250 gPaneer (Indian cottage cheese), cut into 1-inch cubes
1 cup eachBell peppers (red, yellow, green), cut into 1-inch pieces
1 mediumRed onion, cut into 1-inch pieces
2 tablespoonsOlive oil
1 tablespoonLemon juice
3 tablespoonsYoghurt (plain, unsweetened)
1 teaspoonGinger-garlic paste
½ teaspoonGround spices: cumin powder
½ teaspoonCoriander powder
½ teaspoonPaprika
¼ teaspoonTurmeric
½ teaspoonSalt
¼ teaspoonBlack pepper
Skewers (metal or soaked wooden skewers)

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Directions

Description - Step 1

Step 1: Prepare the Marinade

Combine yoghurt, olive oil, lemon juice, ginger-garlic paste, cumin, coriander, paprika, turmeric, salt, and black pepper in a bowl. Whisk until smooth. This aromatic marinade coats the paneer and vegetables evenly, helping retain moisture and infusing them with a balanced, spiced flavour that shines during grilling.

 

Step 1
Step 1: Prepare the Marinade
5 Minutes
Step 2
Step 2: Marinate Paneer & Vegetables
10 Minutes
Step 3
Step 3: Skewer the Ingredients
5 Minutes
Step 4
Step 4: Preheat the Grill or Pan
5 Minutes
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