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Turmeric-Ginger Soup

Turmeric-Ginger Soup

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Turmeric-Ginger Soup
Yash Mahendra Lakhan
Written by
Yash Mahendra Lakhan
Senior Content Operations Executive

Healthy Soup Recipes: Get A Golden, Warming Favourite With
Turmeric-Ginger Soup

45 mins
Cooking Time
Easy
Difficulty
16
Ingredients
Veg
Diet
Turmeric-ginger soup is an uncomplicated soup characterised by its two principal components: spices known for their warm flavours and earthy aromas. The fresh ginger imparts a fruity spice, while turmeric lends a golden hue and a bitter taste to the soup. Onion, garlic, carrot, and potato also contribute to the soup’s thickness and flavour, adding sweetness. As a result, you get a good, thick soup that doesn’t feel heavy. Anyone who appreciates healthy soup recipes will love this dish. The layering of flavours in this soup is based on cooking methods and doesn’t involve excessive use of spices. Ginger, garlic, and onion are fried in olive oil before turmeric and cumin are added. Carrot, potato, and tomato should be simmered in vegetable broth until cooked through and tender. Once you blend the vegetables, the mixture should become smooth. After that, you just have to add a drop of coconut milk in order to give the soup a rich texture without weighing it down. As with many healthy soup recipes, this ginger-and-turmeric soup is adaptable to one's personal preferences. You can either serve it smooth or chunky, based on the desired texture. The amount of coconut milk can also be adjusted to achieve the desired creaminess; more ginger or black pepper can be added to make it warmer. It can be served straight from the pan, garnished with coriander, and it also helps make a nutritious meal out of it.

Ingredients

UNITSIngredients
15 gfresh ginger, peeled and finely chopped
10 gfresh turmeric, peeled and grated, or 1½ tsp turmeric powder
1 mediumonion, chopped
3cloves garlic, finely chopped
1 medium carrot, chopped
1 medium potato, peeled and cubed
1 smalltomato, chopped
1 tbspolive oil
750 mlvegetable stock
100 mlcoconut milk
½ tspground cumin
¼ tspblack pepper
½ tsp salt, or to taste
1 tbsplemon juice
1 tbsp chopped coriander
1 tsp pumpkin seeds, for garnish