Masala Egg White Scramble With Spinach: Light & Protein‑Rich Breakfast

Easy

Breakfast

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Masala
Egg White Scramble
With Spinach: Your Light & Protein‑Rich Breakfast Is Here

Name: Masala ~Egg White Scramble~ With Spinach: Your Light & Protein‑Rich Breakfast Is Here
Total time: 20 min
Yield: 1
Ingredients: 4–5 Egg whites; 1 cup, chopped Spinach; 2 tbsp Onion; 2 tbsp Tomato; 1, chopped Green chilli; ¼ tsp Turmeric; ¼ tsp Red chilli powder; ¼ tsp Cumin powder; a pinch Black pepper; to taste Salt; 1 tsp Oil or ghee; for garnish Fresh coriander

20 mins

Cooking Time

Easy

Difficulty

Ingredients

Veg + Egg

Diet

Inspired by classic anda bhurji, this is a tasty way to get your protein and vitamins in the morning with Masala Egg White Scramble with Spinach. Egg whites alone make for a heart-healthy, low-calorie meal, and fresh spinach adds a much-needed dose of iron and vitamins. Find out the secret to a quick and easy dish that's full of flavour and fluff.

Ingredients

UNITSIngredients

4–5Egg whites

1 cup, choppedSpinach

2 tbspOnion

2 tbspTomato

1, choppedGreen chilli

¼ tspTurmeric

¼ tspRed chilli powder

¼ tspCumin powder

a pinchBlack pepper

to tasteSalt

1 tspOil or ghee

for garnishFresh coriander

Follow
Directions

Description - Step 1

Prep the Egg Whites

Whisk the egg whites for 40-50 seconds or until they're foamy, then add a tablespoon of water, salt, and pepper.

Step 1

Prep the Egg Whites

2 minutes

Step 2

Make Masala

3 minutes

Step 3

Add Spinach

2 minutes

Step 4

Pour Egg Whites & Serve

3 minutes

Plate it up!

Plating Instructions

Put the scramble in the middle of a white, clean platter so the eggs and spinach stand out.

Pairing Instructions

Make it a complete breakfast meal by serving it with two slices of toasted multigrain bread and a cup of black coffee.

Garnishing Instructions

To make it seem fancy, sprinkle it with some chopped coriander and a sprinkle black pepper.

Masala Egg White Scramble With Spinach: Light & Protein‑Rich Breakfast

Masala
Egg White Scramble
With Spinach: Your Light & Protein‑Rich Breakfast Is Here

Ingredients

Follow
Directions

Description - Step 1

Prep the Egg Whites

Description - Step 2

Make Masala

Description - Step 3

Add Spinach

Description - Step 4

Pour Egg Whites & Serve

Plate it up!

Plating Instructions

Pairing Instructions

Garnishing Instructions

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Masala Egg White Scramble With Spinach: Light & Protein‑Rich Breakfast

Masala Egg White Scramble With Spinach: Your Light & Protein‑Rich Breakfast Is Here

Ingredients

FollowDirections

Description - Step 1

Prep the Egg Whites

Plate it up!

Plating Instructions

Pairing Instructions

Garnishing Instructions

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Masala
Egg White Scramble
With Spinach: Your Light & Protein‑Rich Breakfast Is Here

Follow
Directions

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like