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Paneer and Veggie Skewers

Paneer and Veggie Skewers

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Paneer and Veggie Skewers with Mint Dressing
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Paneer and Veggie Skewers
with Mint Dressing: A Perfect Make-Ahead Meal

50 mins
Cooking Time
Easy
Difficulty
24
Ingredients
Veg
Diet
These Paneer and Veggie Skewers with Mint Dressing are the perfect make-ahead meal for busy weekdays or quick lunches. Lightly charred, smoky, and loaded with nutrients, they offer a balance of flavours and textures, as soft paneer, crunchy vegetables, and a refreshing minty sauce to tie it all together. The best part is that you can grill them fresh or store the marinated mix in the fridge for up to two days, making meal prep deliciously simple. Whether you’re planning a summer BBQ, a wholesome lunchbox, or just looking to repurpose leftover paneer, this recipe checks every box.

Ingredients

UNITSIngredients
250 gPaneer (cut into 1-inch cubes)
½Red bell pepper (cut into squares)
½Yellow bell pepper (cut into squares)
1 mediumOnion (cut into squares)
½Zucchini (cut into thick slices)
6–8Cherry tomatoes
1 tbspOlive oil
1 tbspLemon juice
3 tbspCurd (thick)
1 tspGinger-garlic paste
½ tspCumin powder
½ tspRed chilli powder
¼ tspTurmeric powder
½ tspGaram masala
to tasteSalt
6–8Wooden or metal skewers
½ cupFresh mint leaves (For the Mint Dressing)
¼ cupFresh coriander leaves
3 tbspYoghurt
1 tbspLemon juice
1Green chilli (optional)
½ tspRoasted cumin powder
to tasteSalt
1–2 tbspWater (to adjust consistency)

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Directions

Description - Step 1

Step 1: Prep the Veggies and Paneer

Cut paneer and vegetables into even-sized chunks for uniform cooking. Pat the paneer dry using a paper towel to prevent it from breaking while skewering.

 

Step 1
Step 1: Prep the Veggies and Paneer
10 Minutes
Step 2
Step 2: Make the Marinade
5 Minutes
Step 3
Step 3: Marinate Paneer and Veggies
10 minutes (active) + 20 minutes (passive)
Step 4
Step 4: Thread the Skewers
5 Minutes