Khapli Wheat–Flaxseed Crackers Recipe: The Perfect Balance Of Crunch And Goodness
Flaxseed Crackers
45 mins
Cooking Time
Easy
Difficulty
7
Ingredients
Veg
Diet
One of India’s oldest grains, khapli wheat (or emmer wheat) has been grown for generations for its distinctive nutty flavour and digestive benefits. For those looking for mindful eating alternatives, try the khapli wheat-flaxseed cracker recipe. These crackers combine khapli wheat with flaxseeds, which are rich in omega-3 fatty acids and fibre. They go well with cheese, hummus, and even Indian chutneys, thanks to their crispness and earthiness.
Crackers originated as crispbreads in Europe; however, they have been adopted by Indian households and made with local grains. Just make sure to use authentic khapli wheat like Aashirvaad Chakki Khapli Atta, which has a higher protein content (30% higher) and more fibre, aiding digestion.
Ingredients
UNITSIngredients
1 cupAashirvaad Chakki Khapli Atta
3 tbspFlaxseeds, lightly roasted
2 tbspOlive oil
½ tspSalt
½ tspBlack pepper
¼ cupWater
OptionalSesame seeds