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Flaxseed Crackers

Flaxseed Crackers

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Khapli wheat-flaxseed crackers stacked on a plate
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Pragya Jha
Written by
Pragya Jha
Content Editor

Khapli Wheat–
Flaxseed Crackers
Recipe: The Perfect Balance Of Crunch And Goodness

45 mins
Cooking Time
Easy
Difficulty
7
Ingredients
Veg
Diet
One of India’s oldest grains, khapli wheat (or emmer wheat) has been grown for generations for its distinctive nutty flavour and digestive benefits. For those looking for mindful eating alternatives, try the khapli wheat-flaxseed cracker recipe. These crackers combine khapli wheat with flaxseeds, which are rich in omega-3 fatty acids and fibre. They go well with cheese, hummus, and even Indian chutneys, thanks to their crispness and earthiness. Crackers originated as crispbreads in Europe; however, they have been adopted by Indian households and made with local grains. Just make sure to use authentic khapli wheat like Aashirvaad Chakki Khapli Atta, which has a higher protein content (30% higher) and more fibre, aiding digestion.

Ingredients

UNITSIngredients
1 cupAashirvaad Chakki Khapli Atta
3 tbspFlaxseeds, lightly roasted
2 tbspOlive oil
½ tspSalt
½ tspBlack pepper
¼ cupWater
OptionalSesame seeds

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Directions

Description - Step 1

Step 1: Prepare the dough and rest

Take a big bowl and add roasted flaxseeds, 1 cup of Aashirvaad Chakki Khapli Atta, salt, pepper, and olive oil. Make a firm dough by gradually adding water. Cover and set aside to rest for 5 minutes. This will allow the khapli wheat to moisturise. 

Step 1
Step 1: Prepare the dough and rest
15 Minutes
Step 2
Step 2: Roll and shape
5 Minutes
Step 3
Step 3: Bake the crackers
25 Minutes
Step 4
Step 4: Cool and store
2 Minutes

FAQs

For those seeking nutritious snacks made from ancient grains, khapli wheat crackers are a great option, as they are easy on the digestive system and high in protein.