When nutrient-dense meals are the focus, parathas are often dismissed as indulgent. But the Aashirvaad Paratha Challenge shows how comfort and nutrition can come together effortlessly. As part of its four-week celebration of innovative, wholesome parathas, home cooks from across the country shared their protein-rich creations. One of the winning entries was this Sprouted Moong Methi Paratha by Yogita Patil. Made with protein-rich sprouted moong and seasonal methi leaves, this paratha is both nourishing and flavourful. Sprouting enhances the digestibility and nutritional value of moong, while methi adds warmth and depth, making it especially comforting during winter. Prepared using Superior MP Atta, the dough rolls out smoothly and cooks into soft, chewy parathas that feel satisfying without being heavy, perfect for balanced breakfasts or relaxed, wholesome lunches.