Moong daal soya keema paratha is a hearty, protein-rich breakfast dish that fits right into the Aashirvaad paratha challenge, which celebrates winter’s favourite meal, i.e. parathas. The four-week challenge opened with a special focus on protein-rich parathas, celebrating recipes that are both nourishing and comforting. One standout winning entry was this Moong daal soya keema paratha by Seema Singh. Prepared using Aashirvaad Shudh Chakki Atta, the paratha turns out soft and filled with flavourful keema that’s packed with soya granules, moong dal, and warming spices, which makes every bite satisfying.