Upgrade Your Morning Routine With Beetroot Envelope Paratha With Paneer Soya Peas Stuffing
Beetroot Envelope Paratha
45 mins
Cooking Time
Intermediate
Difficulty
18
Ingredients
Veg + Dairy
Diet
The Aashirvaad Paratha Challenge has become a breeding ground for exciting, nutritious recipes that elevate the usual flatbread into a complex yet comforting dish. The third week of the challenge saw some truly innovative winning entries, like this recipe for beetroot envelope paratha with paneer soya peas filling by Anjali Verma.
Grated beetroot is rolled into the dough, made from Aashirvaad 100% MP Sharbati Atta. Because of the carefully selected grains, the dough produces soft rotis that remain tender for longer periods. And the beetroot lends a red tinge to the dish, which makes the paratha stand out from the crowd. Meanwhile, the filling is made from a combination of crumbled paneer, soya granules, and peas (a winter speciality!), ensuring a high-protein meal perfect for cold mornings or lazy afternoons. Lastly, the paratha is shaped like an envelope or stuffed triangle, making for an elegant presentation.
Ingredients
UNITSIngredients
For the beetroot dough:
1 cupAashirvaad 100% MP Sharbati Atta
¼ cupGrated beetroot, lightly squeezed
¼ tspSalt
1 tspOil
as requiredWater
For the stuffing:
¼ cupSoya granules
¼ cupPaneer (crumbled)
2 tbspGreen peas (boiled and mashed)
2 tbspOnions (finely chopped)
½ tspGinger-garlic paste
½ tspGreen chilli (optional)
¼ tspCumin seeds
¼ tspTurmeric powder
¼ tspRed chilli powder
a pinchGaram Masala
to tasteSalt
1 tspOil
1 tbspFresh coriander (chopped)