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Bel ka sharbat

Bel ka sharbat

IndianIndianEasyEasyDrinksDrinks
Bel sharbat in a glass. (banner image)
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Bel Ka Sharbat
: The Filling And Hydrating Summer Cooler Recipe

50 mins
Cooking Time
Easy
Difficulty
14
Ingredients
Vegan
Diet
Bel sharbat is one of the oldest and most cherished Indian summer drinks, made from the pulp of the wood apple, which is a round, hard-shelled fruit also known as bel or stone apple. Sold at roadside stalls across India, and also made at home as temperatures soar, bel sharbat has a wholesome, earthy sweetness with a subtle tartness to it that no other fruit can quite replicate. A glass of bel sharbat on a hot afternoon is deeply refreshing in a way that goes well beyond ordinary thirst-quenching. The flavour base of bel ka sharbat comes from the addition of roasted jeera powder, black salt (kala namak), and fresh lemon juice. It’s the subtle additions that upgrade the bel sharbat into a layered, cooling, and refreshing drink. This recipe of bel ka sharbat covers two versions. The instant bel sharbat can be blended, strained, and served within 10 minutes, which is ideal when you need something chilled quickly. The preserved version involves simmering the pulp with sugar into a thick syrup that can be bottled and refrigerated for weeks, meaning you can make a large batch once and enjoy bel sharbat throughout the season by simply mixing the syrup with chilled water or soda whenever you want it.

Ingredients

UNITSIngredients
1 cupBel (wood apple) fruit pulp
as neededWater
2 tspRoasted jeera (cumin) powder
1 tbspBlack salt (kala namak)
from 2 lemonsLemon juice
a few sprigsFresh mint leaves
as neededIce cubes
1 cupBel fruit pulp (For Preserved Bel Sharbat Syrup)
2 cupsSugar
1 tbspBlack salt
from 2 lemonsLemon juice
to garnishFresh mint leaves
as neededIce cubes
to serveChilled soda or water

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Follow
Directions

Description - Step 1

Step 1: Extract the pulp

Firmly crack open the bel fruit using the back of a heavy knife or by knocking it against a hard surface. Scoop out the pulp with a spoon, discarding the seeds and fibrous strands as you go. Divide the pulp into two equal portions if you plan to make both versions. Choose wood apples that feel heavy for their size and smell sweet – these will give the best flavour and the highest pulp yield.

Step 1
Step 1: Extract the pulp
5 Minutes
Step 2
Step 1: Blend and strain
5 Minutes
Step 3
Step 2: Season and serve
2 Minutes
Step 4
Step 1: Cook the pulp
10 Minutes

FAQs

A: Bel sharbat cools the body, supports digestion, relieves constipation, boosts immunity with vitamin C and antioxidants, hydrates, and helps regulate gut health.