Home
Gongura Rasam

Gongura Rasam

IndianIndianEasyEasyMain CourseMain Course
Top view of gongura rasam in a bowl. (banner image)
recipe-like
0 Like

recipe-save
Save

Share
recipe-like
0 Like

recipe-save
Save

Share
Neelanjana Mondal
Written by
Neelanjana Mondal
Copy Writer

Cooling
Gongura Rasam
Recipe For Summer: Andhra-Style Gongura Recipes Featuring Rasam

15 mins
Cooking Time
Easy
Difficulty
12
Ingredients
Veg
Diet
There are a variety of rasam recipes around the vast states of South India, and gongura rasam is from Andhra Pradesh’s Guntur district. Gongura rasam or gongura pulusu is made with gongura leaves that are sour in nature. These leaves are also called sorrel leaves and come in two varieties: the ones that are red-stemmed and the ones that are green-stemmed. The former is more sour than the latter; both can be used for rasam. For such recipes, Andhra people like to add dal to make recipes like gongura pappu. It is also used to make chutneys, pickles and meat curries. But this is a rasam recipe, with more water content and sourness than your typical dal. The word ‘pulusu’ in Telugu refers to a tangy, stew-like preparation. While many Andhra households prepare thicker versions with toor dal (gongura pappu), gongura rasam, or pulusu, it is intentionally thinner and soupier. The typical tempering includes mustard seeds, cumin, garlic, dried red chillies, curry leaves, and sometimes fenugreek. Some versions add chana dal or toor dal, but the emphasis remains on the leaf’s natural sourness. Andhra cooks often balance the intense sourness with a small amount of jaggery at times in their rasam recipes. Gongura is also valued nutritionally, being rich in iron, folic acid, vitamin C, and antioxidants.

Ingredients

UNITSIngredients
1 large bunchGongura leaves
4-5Green chillies
500 mlWater
½ tbspTurmeric powder
½ tbspSalt
2 tbspOil
½ tbspMustard seeds
½ tbspCumin seeds
15Garlic cloves
2Dry red chillies
2 tbspCurry leaves
400-500 mlWater as required

Related Recipes:

View all

Follow
Directions

Description - Step 1

Step 1: Preparing the leaves for cooking

Pluck the gongura leaves before you start cooking. Clean and dry them on a clean cloth. 

 

Step 1
Step 1: Preparing the leaves for cooking
5 Minutes
Step 2
Step 2: Boiling and mashing the leaves
10 Minutes
Step 3
Step 3: Adding spices and cooking
3 Minutes
Step 4
Step 4: Cooking the rasam
10 Minutes

FAQs

Rasam may aid digestion, hydration, and appetite because it contains spices like pepper, cumin, garlic, and tamarind. Its warm, light broth is also soothing during colds and indigestion.