Whether you’re looking for energy-boosting recipes for Ramadan or simply want to experiment with sugar-free desserts, try this date-and-nut laddoo recipe. Perfect for both suroor (the morning meal) and iftar (the evening feast) during Ramadan, this laddoo is naturally sweet thanks to the addition of dates. When choosing dates, opt for Medjool or Deglet Noor varieties. They are naturally sweet and bind well. The dates are mixed with roasted nuts, turning this sweet treat into a power-packed snack that’s easy to eat on the go. You can swap ghee with coconut oil for a vegan version. This date-and-nut laddoo recipe is also highly customisable – add roasted sesame seeds for extra crunch, or unsweetened cocoa powder for a chocolatey twist. For Ramadan, the current recipe lists desiccated coconut as an optional addition. It enhances the texture and adds a slight sweetness to the laddoo. The best part about this date-and-nut ladoo is that it can be prepared in advance and refrigerated for two weeks.
Place a pan on low heat. Add the mixed nuts to the pan and dry roast them. Keep stirring till they turn slightly golden. Turn off the heat, transfer the roasted nuts to a plate, and let them cool down.
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Grind the roasted nuts
Add the cooled-down, roasted nuts to a grinder and pulse to break the nuts into small pieces. Be careful when grinding — the nuts should be broken into small pieces, not turned into a fine powder.
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Add the dates
Now, add the dates to the grinder, along with cardamom powder and a tbsp of ghee. If the dates are too firm, lightly warm them before adding. Blend until a sticky, dough-like mixture forms. Add the mixture to a plate.
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Roll the laddoos
Lightly grease your palms with ghee or oil. Now, take a small portion (tbsp) of the blended mixture and roll it into a tight laddoo (ball). Repeat for the remaining mix. Roll the finished laddoos in desiccated coconut, if using, for extra texture and decoration. Place in an airtight container in the refrigerator for 1-2 weeks.