Avocado toast is a beloved breakfast staple in modern culture. In the 1990s, an Australian restaurateur, Chef Bill Granger, really popularised avocado toast, turning it into a cafe favourite. Since then, it has taken the world by storm, especially among health-conscious food lovers. This recipe is not only easy to whip up but also packed with healthy fats, fibre, and essential nutrients. When you pair it with hearty whole-grain bread, you’ve got a nutritious and satisfying meal to kick off your day.

If you’re craving a snack that’s both filling and nourishing, these protein bagels are a winner. Made with cottage cheese and flour, these bagels are soft, chewy, and loaded with protein to keep you full and energised. Baked to perfection, they’re simple to make and require minimal ingredients. Whether you enjoy them as they are or fill them with your favourite spreads, these bagels are worth every bite.

Some recipes go viral because they look good. Others, because they taste amazing. And of course, there are those that aid health and nutrition. Well, this viral, high-protein, mini pancake recipe does all three — looks amazing, tastes even better, and boosts your protein intake. Made with just four core ingredients, these mini pancakes only need 15 minutes and pantry staples to deliver brilliantly delicious results.