High Protein
Cheesy Nuggets
: Crispy, Gooey Goodness In Every Bite

Name: High Protein ~Cheesy Nuggets~: Crispy, Gooey Goodness In Every Bite
Total time: 35 min
Yield: 1
Cuisine: American
Ingredients: 1 cup Soya chunks; for soaking Hot water; 2 cloves Garlic; 1 Green chilli, chopped; ¼ cup Onion, roughly chopped; ½ cup Grated paneer; ¼ cup Mozzarella cheese (for stuffing); 2 tbsp Rice flour/Oats flour (for binding); ½ tsp Oregano; ½ tsp Chilli flakes; ¼ tsp Black pepper powder (optional); to taste Salt; for brushing Oil

35 mins

Cooking Time

Easy

Difficulty

Ingredients

Veg + Dairy

Diet

Need a snack that satisfies the cravings and the protein intake? Then these cheesy nuggets are a must-have. Made from soy chunks and stuffed with paneer, cheese and spices, these nuggets are air-fried. They perfectly blend the crunch of fried snacks with the gooey goodness of melted cheese, making them ideal for festive gatherings, tiffin boxes, and even a quick-fix evening snack.

Ingredients

UNITSIngredients

1 cupSoya chunks

for soakingHot water

2 clovesGarlic

1Green chilli, chopped

¼ cupOnion, roughly chopped

½ cupGrated paneer

¼ cupMozzarella cheese (for stuffing)

2 tbspRice flour/Oats flour (for binding)

½ tspOregano

½ tspChilli flakes

¼ tspBlack pepper powder (optional)

to tasteSalt

for brushingOil

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Directions

Description - Step 1

Soak and prep the soya

In a large bowl, soak the soya chunks in hot water until they are soft. After 10-15 minutes, squeeze out all the excess water completely. This step is important as it helps prevent soggy nuggets.

35 minutes

Step 1