Doi potol recipe is a Bengali niramish (vegetarian) dish made with golden-fried pointed gourd or potol, cooked in a yoghurt and ginger sauce, enjoyed with steamed rice.
Ingredients
UNITSIngredients
14 piecesPointed gourd / potol / parwal (medium size) For the potol
½ tspTurmeric powder (for coating)
to tasteSalt
3 tbspMustard oil (for frying)
1 tbspGinger and green chilli paste 4 green chillies+½-inch ginger
½ cupYoghurt (whisked)
1 tspCumin powder
1 tspCoriander powder
½ tspTurmeric powder
½ tbspKashmiri red chilli powder
1 tspSugar
to tasteSalt
½ cup (approx.)Water
1Bay leaf (For the tempering)
1Cinnamon stick (1-inch)
3Green cardamom
2 tbspGhee (For the garnish)
¼ tspBengali garam masala powder (For the garnish)
Wash the pointed gourds and soak in salted or vinegar water for 30 minutes to remove residues if not organic (see notes). Drain and chop off the tips. Peel the skin partially, leaving thin strips in between – this prevents the gourd from turning completely soft once cooked. Prick each piece with a fork, or make 2-3 shallow vertical slits so the sauce can penetrate. Keep them whole; do not cut them in half. Coat with ½ tsp turmeric and salt. Heat oil in a non-stick skillet over medium-high heat and fry the potol until golden all over. Remove and set aside.
Description - Step 2
Step 2: Temper the oil
Using the same skillet with the leftover oil, lower the heat to medium. Add the bay leaf, cinnamon stick, and green cardamom. Let them sizzle for a few seconds until fragrant; do not let them burn.
Description - Step 3
Step 3: Sauté the ginger-chilli paste
Add the ginger and green chilli paste to the tempered oil. Sauté for about 1 minute. The paste will splutter at first; stir continuously and keep the heat on medium. Cook until the raw aroma fades.
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Step 4: Cook the spice slurry
In a small bowl, mix the cumin powder, coriander powder, turmeric, and Kashmiri red chilli powder with 2-3 tablespoons of water to make a smooth slurry. Add this to the skillet. Fry for 1-2 minutes, stirring continuously, until the raw smell of the spices disappears and the oil begins to separate. Making a slurry prevents the dry spices from scorching.
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Step 5: Add the yoghurt
Lower the heat to its lowest setting. Add the whisked yoghurt to the pan and stir briskly, immediately, to prevent it from splitting in the hot oil. Add the sugar and salt. Increase the heat to medium-low and bring the sauce to a simmer. Add approximately ½ cup of water to loosen the gravy.
Description - Step 6
Step 6: Simmer the potol
Add the fried potol to the sauce and mix it carefully to coat each piece. Cover and simmer over medium-low heat for 5 minutes, or until the potol is soft and has absorbed the yoghurt sauce. Check once in between and spoon the sauce over the potol.
Description - Step 7
Step 7: Garnish and serve
Turn off the heat. Drizzle ghee over the doi potol and sprinkle with Bengali garam masala powder. Mix gently once. Serve hot with white rice, chapati, poori, or naan.
Lower the heat to its absolute minimum before adding the yoghurt. Add it slowly and stir briskly and immediately. Never add curd to a hot, dry pan or over high heat, as the sudden temperature shock causes it to curdle and split.
Yes. Add 2 tablespoons of onion paste to the oil before the ginger paste and sauté until the raw smell fades. Add ½ tablespoon each of ginger and garlic paste together. The rest of the recipe remains unchanged.
Bengali garam masala is made from equal quantities of cloves, green cardamom, and cinnamon is dry-roasted and freshly ground. It has a lighter, more floral flavour than North Indian garam masala, which includes black pepper, cumin, and other spices.
Doi potol stores well in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water to loosen the sauce before serving.