Name: Nutritious ~Brown Rice~ Khichdi with Moong Dal: Easy Healthy Meal
Total time: 55 min
Yield: 1
Cuisine: Indian
Ingredients: ½ cup Brown rice; ½ cup Whole green moong dal; 2 tablespoons Ghee; 1 teaspoon Cumin seeds; ¼ teaspoon Asafoetida (hing); ½ teaspoon Turmeric powder; 2–3 Cloves; 6–8 Black peppercorns; to taste Salt; 3¾ cups Water

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Directions

Plate it up!

Brown rice khichdi with moong dal combines the earthy goodness of whole grains and lentils with the richness of ghee and Indian spices. It’s a light yet filling one-pot meal that boosts energy, supports digestion, and keeps you full longer, perfect for a weekday lunch or a cosy dinner.


Nutritious ~Brown Rice~ Khichdi with Moong Dal: Easy Healthy Meal

Wholesome, comforting, and packed with protein, this brown rice khichdi with moong dal is the perfect one-pot meal for busy days. Made with ghee, spices, and whole grains, it blends taste with nutrition while supporting digestion, energy, and balance;  a true everyday Indian comfort bowl.


Brown Rice

Nutritious Brown Rice Khichdi with Moong Dal: Easy Healthy Meal

Ingredients

Nutritious
Brown Rice
Khichdi with Moong Dal: Easy Healthy Meal