Jowar And Vegetable
Millet Pulao
: A Nutritious Twist To Your Usual Pulao

Name: Jowar And Vegetable ~Millet Pulao~: A Nutritious Twist To Your Usual Pulao
Total time: 50 min
Yield: 1
Cuisine: Indian
Ingredients: ½ cup Jowar; 2 cups Water; ¼ cup Carrots, chopped; ¼ cup Green peas; ¼ cup Beans, chopped; 1 Tomato, medium; 1 small Onion, chopped (optional); 2 cloves Garlic, finely chopped (optional); ¼ inch Ginger, grated; 1 Green chilli, chopped (adjust to taste); ¼ cup Coriander, chopped; as required Salt; ¼ teaspoon Cumin seeds; ¼ teaspoon Mustard seeds; 7-8 Curry leaves; 1 tablespoon Oil; ½ teaspoon Gluten-free Asafoetida (Hing)

50 mins

Cooking Time

Easy

Difficulty

Ingredients

Vegan

Diet

Vegetable jowar pulao is a comforting dish that uses jowar, or sorghum, in place of traditional rice. This gluten-free millet is loaded with fibre, making the dish not only filling but also good for health. The recipe combines wholesome jowar with vibrant vegetables and a mix of spices, resulting in a well-rounded and flavourful meal.

Ingredients

UNITSIngredients

½ cupJowar

2 cupsWater

¼ cupCarrots, chopped

¼ cupGreen peas

¼ cupBeans, chopped

1Tomato, medium

1 smallOnion, chopped (optional)

2 clovesGarlic, finely chopped (optional)

¼ inchGinger, grated

1Green chilli, chopped (adjust to taste)

¼ cupCoriander, chopped

as requiredSalt

¼ teaspoonCumin seeds

¼ teaspoonMustard seeds

7-8Curry leaves

1 tablespoonOil

½ teaspoonGluten-free Asafoetida (Hing)

Millet Pulao

Jowar And Vegetable Millet Pulao: A Nutritious Twist To Your Usual Pulao

Ingredients

Jowar And Vegetable
Millet Pulao
: A Nutritious Twist To Your Usual Pulao