Oats Upma
Indian
Easy
Main CourseMasala Oats Upma: G’oat’ed Twist To A Classic Breakfast Dish
Oats Upma
30 mins
Cooking Time
Easy
Difficulty
14
Ingredients
Vegan
Diet
Oats aren’t just for overnight jars or milky breakfasts. They are also the perfect swap for many Indian breakfast dishes, from cheela to upma. This recipe uses rolled oats to make the classic South Indian breakfast, upma. While the tempering of mustard seeds, curry leaves, and local spices remains the same, the base changes from semolina to oats.
Ingredients
UNITSIngredients
1 cupRolled oats
1Medium onion, chopped
1 tspGinger-garlic paste
1 tsp Mustard seeds
1 sprigCurry leaves
1Green chilli, chopped
½ cupMixed vegetables (carrots, beans, peas), chopped
1 tspCumin powder
1 tsp Coriander powder
½ tspTurmeric powder
1 tspOil
2 cupsWater
to tasteSalt
for garnishCoriander, chopped