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Til Pitha

Til Pitha

Eastern IndianEastern IndianMediumMediumDessertDessert
Soft Sesame Til Pitha Filled with Jaggery and Roasted Sesame
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Soft Sesame
Til Pitha
, A Winter Favourite From Eastern India

50 mins
Cooking Time
Medium
Difficulty
7
Ingredients
Veg
Diet
Soft sesame til pitha is a cherished winter preparation from Eastern India, especially Assam and Bengal. Made with rice flour dough and filled with roasted sesame seeds and jaggery, the pitha is gently cooked until tender. It is mildly sweet, aromatic and closely associated with harvest festivals and cold-weather gatherings.

Ingredients

UNITSIngredients
2 cupsRice flour (For the Outer Layer)
as neededWarm water
a pinchSalt
1 cupWhite sesame seeds (For the Sesame Filling)
¾ cupJaggery (grated)
¼ tspCardamom powder
for greasingOil or ghee (For Cooking)

Follow
Directions

Description - Step 1

Step 1: Prepare the Sesame Filling

Dry roast the sesame seeds on low heat until they turn lightly golden and release a nutty aroma. Allow them to cool slightly, then grind coarsely. Transfer to a bowl and mix with grated jaggery and cardamom powder. The mixture should feel crumbly yet moist enough to hold together when pressed.

 

Step 1
Step 1: Prepare the Sesame Filling
8 Minutes
Step 2
Step 2: Make the Rice Flour Dough
7 Minutes
Step 3
Step 3: Shape the Pitha
8 Minutes
Step 4
Step 4: Cook the Til Pitha
10 Minutes