Celebrate Independence Day With This Tropical
Tricolour Smoothie

Name: Celebrate Independence Day With This Tropical ~Tricolour Smoothie~
Total time: 20 min
Yield: 1
Cuisine: American
Ingredients: Mango chunks; Orange juice; Honey; Banana; Greek yoghurt; Coconut milk; Kiwi; Spinach leaves; Water; Lemon juice; Honey

20 mins

Cooking Time

Easy

Difficulty

Ingredients

Diet

This tricolour smoothie, which is inspired by the Indian flag and is made with three layers, mango, banana-coconut, and kiwi spinach each bursting with fresh flavour and natural nutrients, is perfect for foodies who love nutritious indulgence with a visual punch. It's perfect for celebrations like Independence Day, or just to put a vibrant boost on your day.

Ingredients

UNITSIngredients

Mango chunks

Orange juice

Honey

Banana

Greek yoghurt

Coconut milk

Kiwi

Spinach leaves

Water

Lemon juice

Honey

Follow
Directions

Description - Step 1

Prepare each smoothie layer separately.

Mango layer: Blend mango chunks with orange juice and honey until smooth. Pour into serving glasses as the base layer.

Banana-coconut layer: Rinse the blender and then blend banana, yoghurt, and coconut milk. Gently pour over the mango layer using a spoon to help control the flow and keep layers distinct.

Kiwi-spinach layer: Rinse the blender again, and then blend kiwi, spinach, water, lemon juice, and honey. Layer this slowly on top of the banana smoothie.

Step 1

Prepare each smoothie layer separately.

10 minutes

Step 2

Chill the smoothie

10 minutes

Plate it up!

Plating Instructions

Use a hurricane glass to enhance the visual impact. Gently pour each layer at an angle, with the help of a spoon or ladle to maintain separation. Use a metal straw or long spoon for elegant presentation.

Pairing Instructions

This smoothie goes well with avocado toast, tricolour sandwich, or pancakes. Also works well as a light accompaniment to a bowl of fresh fruits or a fresh quinoa salad.