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Chia Seed Buttermilk
Drink Recipe For Cooling And Hydration

Name: ~Chia Seed Buttermilk~ Drink Recipe For Cooling And Hydration
Total time: 40 min
Yield: 1
Cuisine: Indian
Ingredients: 1 cup Fresh plain curd (yoghurt); 1 cup Drinking water; 1 tablespoon Chia seeds; ¼ teaspoon Roasted cumin powder; ¼ teaspoon Salt; ½ teaspoon Finely grated ginger; 5-6 Leaves Fresh curry leaves (finely chopped)

40 mins

Cooking Time

Easy

Difficulty

Ingredients

Veg

Diet

Chia Seed Buttermilk Drink blends thin, churned curd with soaked chia seeds and gentle spices to create a cooling savoury beverage. The chia adds texture and slow hydration, while ginger, cumin, and curry leaves support digestion. It works as a midday refresher that feels light, balanced and easy on the stomach.

Ingredients

UNITSIngredients

1 cupFresh plain curd (yoghurt)

1 cupDrinking water

1 tablespoon Chia seeds

¼ teaspoonRoasted cumin powder

¼ teaspoonSalt

½ teaspoonFinely grated ginger

5-6 LeavesFresh curry leaves (finely chopped)

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Directions

Description - Step 1

Soak Chia

Add the chia seeds to 3 tablespoons of water and stir once so the seeds separate evenly. Leave the mixture undisturbed until the seeds have absorbed the water and formed a gel-like coating around each grain. This soaking stage is essential, as properly hydrated chia seeds soften fully and stay suspended instead of sinking or clumping in the drink.

Step 1

Soak Chia

20 Minutes

Step 2

Smooth Curd

3 Minutes

Step 3

Thin Buttermilk

2 Minutes

Step 4

Add Chia

2 Minutes

Plate it up!

Plating Instructions

Serve in a tall glass to highlight the chia texture.

Pairing Instructions

Serve alongside a light lunch of dal khichdi or enjoy it with a handful of roasted makhana (foxnuts) for a gut-friendly afternoon snack.

Garnishing Instructions

Sprinkle a few extra curry leaves on top.