Recipe: Crunchy, Fresh And Packed With Bold Asian Flavours
40 mins
Cooking Time
Easy
Difficulty
19
Ingredients
Non Veg
Diet
This Chinese chicken salad is made with juicy shredded chicken, crunchy veggies, crispy noodles and sesame ginger dressing – all of which combine to create a deliciously fresh and satisfying meal. The original inspiration for this recipe was the ever-popular Chinese restaurant dish; in fact, the salad features many contrasting textures plus a variety of sweet, salty, tangy and nutty flavours in each bite.
This chicken salad recipe is a great option for lunch or dinner, but it is also perfect for meal prep. You can use any of your favourite vegetables and toppings to customise the recipe to meet your needs. Even though you are adding the delicious homemade dressing, the salad is not too heavy because all the ingredients are evenly coated. Additionally, the combination of crispy noodles and toasted almonds adds crunch. This colourful salad is fresh and offers a good source of protein; it can be served alone as a light main dish or as an accompaniment to your favourite Asian dishes.
Ingredients
UNITSIngredients
300 gCooked chicken breast, shredded
150 gGreen cabbage, finely shredded
100 gPurple cabbage, finely shredded
100 gCarrots, julienned
80 gCucumber, thinly sliced
50 gSpring onions, sliced
30 gFresh coriander, chopped
60 gCrispy fried noodles
30 gRoasted sliced almonds
15 gToasted sesame seeds
45 mlSesame oil
30 mlRice vinegar
30 mlLight soy sauce
15 mlHoney
10 mlFresh lime juice
10 gFresh ginger, grated
5 gGarlic, minced
5 mlChilli oil (optional)
¼ tspBlack pepper
Follow
Directions
Description - Step 1
Step 1: Prepare The Vegetables
Chop the cabbage into very small pieces and finely slice the carrots into long strips with the carrots. Cut the cucumbers and spring onions into rounds and then chop the coriander leaves. Add to a large mixing bowl along with the chicken.
Description - Step 2
Step 2: Make The Sesame Dressing
Using a whisk, mix the sesame oil, rice vinegar, soy sauce, honey, lime juice, ginger, garlic, chilli oil (if using), and pepper in a medium bowl until smooth and combined.
Description - Step 3
Step 3: Toss The Salad
Add the chicken and vegetables to the dressing and toss well to coat all pieces evenly. Add the crispy noodles and most of the sliced almonds and fold through again to mix.
Description - Step 4
Step 4: Garnish And Serve
Place the salad on a serving plate or bowls. Top with the remaining sliced almonds, sesame seeds and more crispy noodles and serve immediately.
Store salad ingredients and dressing separately in the refrigerator until serving. Combine ingredients before serving and add any crunchy topping to the salad just before serving.
Chicken breasts are best; however, cooked rotisserie, grilled chicken thighs, or cooked roasted chicken are great substitutes.
Use gluten-free soy sauce or tamari and replace the crispy noodles with a crunchy gluten-free snack.
Once the salad has been dressed, it should be consumed within 1 day; however, if the salad and dressing are kept separate, the shelf life will be extended.
Yes, you may include bell pepper, edamame, sugar snap peas, shredded lettuce, bean sprouts, or red pepper to make this Chinese chicken salad recipe more colourful and nutritious.